11.3 km | 01:08:06 | 06:01/km日期: 2020-01-15 18:33 - 平均心率: 155 - 卡路里: 866 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 75%
Pace: 06'18" / 06'02" / 05'59" / 06'01" / 06'08" / 05'58" / 06'09" / 05'56" / 05'49" / 06'39" / 05'53" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'33") | 1000 / 1000 |
| 2 | | 06'01" (+00'13") | 1000 / 2000 |
| 3 | | 05'59" (+00'11") | 1000 / 3000 |
| 4 | | 06'00" (+00'12") | 1000 / 4000 |
| 5 | | 06'02" (+00'14") | 1000 / 5000 |
| 6 | | 05'58" (+00'10") | 1000 / 6000 |
| 7 | | 06'09" (+00'21") | 1000 / 7000 |
| 8 | | 05'56" (+00'08") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 06'05" (+00'17") | 1000 / 10000 |
| 11 | | 05'52" (+00'04") | 1000 / 11000 |
| 12 | | 05'52" (+00'04") | 312 / 11312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
183.66 km 
Nike Elite9 累積 :
1124.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 05'59" | 00:18'19" |
| 4 | 06'01" | 00:24'20" |
| 5 | 06'08" | 00:30'28" |
| 6 | 05'58" | 00:36'26" |
| 7 | 06'09" | 00:42'35" |
| 8 | 05'56" | 00:48'31" |
| 9 | 05'49" | 00:54'20" |
| 10 | 06'39" | 01:00'59" |
| 11 | 05'53" | 01:06'52" |
| 11.3 | 05'52" | 01:08'42" |
展開計圈分析
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