15.1 km | 01:23:32 | 05:32/km日期: 2020-01-17 05:02 - 卡路里: 896 Cal - 溫度: 16°C - 濕度: 86%
Pace: 05'44" / 06'05" / 05'18" / 05'23" / 05'25" / 05'28" / 05'11" / 04'51" / 04'51" / 05'33" / 05'37" / 05'35" / 05'38" / 06'34" / 05'52" / 01'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'10") | 1000 / 1000 |
| 2 | | 06'05" (+01'15") | 1000 / 2000 |
| 3 | | 05'17" (+00'27") | 1000 / 3000 |
| 4 | | 05'23" (+00'33") | 1000 / 4000 |
| 5 | | 05'25" (+00'35") | 1000 / 5000 |
| 6 | | 05'28" (+00'38") | 1000 / 6000 |
| 7 | | 05'11" (+00'21") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'51" (+00'01") | 1000 / 9000 |
| 10 | | 05'32" (+00'42") | 1000 / 10000 |
| 11 | | 05'37" (+00'47") | 1000 / 11000 |
| 12 | | 05'34" (+00'44") | 1000 / 12000 |
| 13 | | 05'38" (+00'48") | 1000 / 13000 |
| 14 | | 06'33" (+01'43") | 1000 / 14000 |
| 15 | | 05'51" (+01'01") | 1000 / 15000 |
| 16 | | 02'05" | 86 / 15086 |
1月累積里程 :
192.97 km 
HOKA ONE ONE Clifton 6 累積 :
996.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'05" | 00:11'49" |
| 3 | 05'18" | 00:17'07" |
| 4 | 05'23" | 00:22'30" |
| 5 | 05'25" | 00:27'55" |
| 6 | 05'28" | 00:33'23" |
| 7 | 05'11" | 00:38'34" |
| 8 | 04'51" | 00:43'25" |
| 9 | 04'51" | 00:48'16" |
| 10 | 05'33" | 00:53'49" |
| 11 | 05'37" | 00:59'26" |
| 12 | 05'35" | 01:05'01" |
| 13 | 05'38" | 01:10'39" |
| 14 | 06'34" | 01:17'13" |
| 15 | 05'52" | 01:23'05" |
| 15.1 | 01'55" | 01:23'15" |
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