26.5 km | 03:08:48 | 07:07/km日期: 2020-01-11 05:05 - 總爬升: 176 m - 地點: 頭前溪單車道 - 天氣: 涼 - 平均心率: 144 - 卡路里: 1668 Cal - 總步數: 31974 - 平均步頻: 169 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 90%
Pace: 07'36" / 06'46" / 06'40" / 06'27" / 07'48" / 06'30" / 06'18" / 06'21" / 06'12" / 10'02" / 06'18" / 10'30" / 07'06" / 06'23" / 06'07" / 08'41" / 06'49" / 07'04" / 06'22" / 06'08" / 06'09" / 05'56" / 05'43" / 11'03" / 06'58" / 06'20" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+01'52") | 1000 / 1000 | 178 / 73 |
2 | | 06'49" (+01'06") | 1000 / 2000 | 179 / 81 |
3 | | 06'39" (+00'56") | 1000 / 3001 | 179 / 83 |
4 | | 06'30" (+00'47") | 1002 / 4003 | 182 / 84 |
5 | | 07'49" (+02'06") | 1002 / 5005 | 166 / 76 |
6 | | 06'34" (+00'51") | 1000 / 6006 | 181 / 83 |
7 | | 06'25" (+00'42") | 1001 / 7007 | 181 / 85 |
8 | | 06'21" (+00'38") | 1001 / 8008 | 181 / 86 |
9 | | 06'14" (+00'31") | 1001 / 9010 | 182 / 87 |
10 | | 10'12" (+04'29") | 1001 / 10012 | 130 / 74 |
11 | | 06'15" (+00'32") | 1001 / 11013 | 187 / 85 |
12 | | 10'41" (+04'58") | 1000 / 12013 | 125 / 74 |
13 | | 07'07" (+01'24") | 1000 / 13013 | 180 / 77 |
14 | | 06'29" (+00'46") | 1001 / 14015 | 187 / 82 |
15 | | 06'08" (+00'25") | 1002 / 15017 | 186 / 87 |
16 | | 08'40" (+02'57") | 1000 / 16018 | 147 / 78 |
17 | | 06'57" (+01'14") | 1000 / 17019 | 180 / 79 |
18 | | 07'14" (+01'31") | 1000 / 18019 | 176 / 78 |
19 | | 06'19" (+00'36") | 1002 / 19021 | 182 / 86 |
20 | | 06'21" (+00'38") | 1001 / 20022 | 181 / 86 |
21 | | 06'10" (+00'27") | 1002 / 21025 | 180 / 89 |
22 | | 05'57" (+00'14") | 1001 / 22027 | 181 / 92 |
23 | | 05'43" | 1000 / 23027 | 183 / 95 |
24 | | 12'02" (+06'19") | 1000 / 24027 | 115 / 72 |
25 | | 06'40" (+00'57") | 1001 / 25029 | 180 / 82 |
26 | | 05'55" (+00'12") | 1000 / 26029 | 183 / 91 |
27 | | 05'37" | 453 / 26483 | 182 / 97 |
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