25.8 km | 03:02:04 | 07:02/km日期: 2020-01-07 08:44 - 總爬升: 567 m - 地點: 永和山大圈歡樂跑 - 天氣: 涼涼 - 平均心率: 142 - 卡路里: 1963 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 92%
Pace: 06'58" / 07'22" / 06'22" / 06'12" / 05'20" / 05'32" / 06'44" / 08'51" / 05'23" / 05'34" / 06'19" / 07'58" / 05'36" / 05'50" / 10'43" / 05'33" / 05'37" / 08'19" / 05'47" / 06'16" / 07'45" / 07'20" / 06'23" / 13'45" / 06'13" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'37") | 1000 / 1000 |
| 2 | | 07'22" (+02'02") | 1000 / 2000 |
| 3 | | 06'21" (+01'01") | 1000 / 3000 |
| 4 | | 06'11" (+00'51") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'31" (+00'11") | 1000 / 6000 |
| 7 | | 06'44" (+01'24") | 1000 / 7000 |
| 8 | | 08'50" (+03'30") | 1000 / 8000 |
| 9 | | 05'23" (+00'03") | 1000 / 9000 |
| 10 | | 05'33" (+00'13") | 1000 / 10000 |
| 11 | | 06'19" (+00'59") | 1000 / 11000 |
| 12 | | 07'57" (+02'37") | 1000 / 12000 |
| 13 | | 05'36" (+00'16") | 1000 / 13000 |
| 14 | | 05'50" (+00'30") | 1000 / 14000 |
| 15 | | 10'42" (+05'22") | 1000 / 15000 |
| 16 | | 05'33" (+00'13") | 1000 / 16000 |
| 17 | | 05'36" (+00'16") | 1000 / 17000 |
| 18 | | 08'18" (+02'58") | 1000 / 18000 |
| 19 | | 05'46" (+00'26") | 1000 / 19000 |
| 20 | | 06'15" (+00'55") | 1000 / 20000 |
| 21 | | 07'45" (+02'25") | 1000 / 21000 |
| 22 | | 07'20" (+02'00") | 1000 / 22000 |
| 23 | | 06'22" (+01'02") | 1000 / 23000 |
| 24 | | 13'45" (+08'25") | 1000 / 24000 |
| 25 | | 06'13" (+00'53") | 1000 / 25000 |
| 26 | | 10'09" (+04'49") | 826 / 25826 |
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苗栗譚文銘
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ZEPRO ZM19A017303澄 累積 : 1450.0 km
展開計圈分析
