| 2021的波士頓馬拉松 參賽資格
我的年齡分區要325內 如果沒意外
應該是可以入選了 3:18:35
謝謝南天 謝謝陳教練 謝謝大家 賽前宣言: 波馬前哨站 賽後評分: 今天是聽說歷來天氣最好的一次 給 5 星  1月累積里程 : 151.51 km  NIKE VERIFIED NEXT%小粉紅 累積 : 342.6 kmMW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'42" | 00:04'42" | | 2 | 04'27" | 00:09'09" | | 3 | 04'27" | 00:13'36" | | 4 | 04'25" | 00:18'01" | | 5 | 04'24" | 00:22'25" | | 6 | 04'26" | 00:26'51" | | 7 | 04'31" | 00:31'22" | | 8 | 04'32" | 00:35'54" | | 9 | 04'31" | 00:40'25" | | 10 | 04'35" | 00:45'00" | | 11 | 04'37" | 00:49'37" | | 12 | 04'22" | 00:53'59" | | 13 | 04'39" | 00:58'38" | | 14 | 04'28" | 01:03'06" | | 15 | 04'30" | 01:07'36" | | 16 | 04'33" | 01:12'09" | | 17 | 04'39" | 01:16'48" | | 18 | 04'31" | 01:21'19" | | 19 | 04'31" | 01:25'50" | | 20 | 04'29" | 01:30'19" | | 21 | 04'34" | 01:34'53" | | 22 | 04'36" | 01:39'29" | | 23 | 04'40" | 01:44'09" | | 24 | 04'34" | 01:48'43" | | 25 | 04'33" | 01:53'16" | | 26 | 04'53" | 01:58'09" | | 27 | 04'37" | 02:02'46" | | 28 | 05'25" | 02:08'11" | | 29 | 04'38" | 02:12'49" | | 30 | 04'56" | 02:17'45" | | 31 | 04'40" | 02:22'25" | | 32 | 04'57" | 02:27'22" | | 33 | 04'50" | 02:32'12" | | 34 | 04'45" | 02:36'57" | | 35 | 04'50" | 02:41'47" | | 36 | 05'07" | 02:46'54" | | 37 | 04'46" | 02:51'40" | | 38 | 05'00" | 02:56'40" | | 39 | 04'54" | 03:01'34" | | 40 | 04'50" | 03:06'24" | | 41 | 04'57" | 03:11'21" | | 42 | 04'38" | 03:15'59" | | 42.6 | 04'37" | 03:18'35" |
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全馬 | 03:18:35 | 04:42/km | 第49馬
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