8.7 km | 00:58:50 | 06:43/km日期: 2019-12-26 16:33 - 總爬升: 208 m - 卡路里: 566 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 56%
Pace: 05'22" / 07'02" / 08'00" / 07'41" / 09'27" / 06'05" / 05'12" / 05'40" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'09") | 500 / 500 |
2 | | 05'23" (+00'19") | 488 / 989 |
3 | | 06'53" (+01'49") | 503 / 1492 |
4 | | 07'03" (+01'59") | 502 / 1994 |
5 | | 07'20" (+02'16") | 508 / 2503 |
6 | | 08'39" (+03'35") | 495 / 2998 |
7 | | 08'44" (+03'40") | 496 / 3494 |
8 | | 06'48" (+01'44") | 509 / 4003 |
9 | | 08'18" (+03'14") | 497 / 4501 |
10 | | 10'25" (+05'21") | 510 / 5011 |
11 | | 07'12" (+02'08") | 494 / 5506 |
12 | | 05'04" | 495 / 6001 |
13 | | 05'06" (+00'02") | 511 / 6513 |
14 | | 05'15" (+00'11") | 491 / 7004 |
15 | | 05'51" (+00'47") | 515 / 7519 |
16 | | 05'29" (+00'25") | 497 / 8016 |
17 | | 05'27" (+00'23") | 498 / 8514 |
18 | | 05'48" (+00'44") | 232 / 8747 |
12月累積里程 :
47.27 km Mizuno Wave Rider 19 累積 :
951.3 kmAndroid - samsung SM-N950F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 07'02" | 00:12'24" |
3 | 08'00" | 00:20'24" |
4 | 07'41" | 00:28'05" |
5 | 09'27" | 00:37'32" |
6 | 06'05" | 00:43'37" |
7 | 05'12" | 00:48'49" |
8 | 05'40" | 00:54'29" |
8.7 | 05'33" | 00:58'38" |