9.0 km | 00:48:59 | 05:25/km日期: 2019-12-11 17:54 - 卡路里: 650 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 05'32" / 05'26" / 05'33" / 05'35" / 05'36" / 05'37" / 05'36" / 08'54" / 05'05" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'37") | 1000 / 1000 |
| 2 | | 05'26" (+00'32") | 1000 / 2000 |
| 3 | | 05'33" (+00'39") | 1000 / 3000 |
| 4 | | 05'35" (+00'41") | 1000 / 4000 |
| 5 | | 05'36" (+00'42") | 1000 / 5000 |
| 6 | | 05'37" (+00'43") | 1000 / 6000 |
| 7 | | 05'35" (+00'41") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'04" (+00'10") | 1000 / 9000 |
| 10 | | 04'12" | 18 / 9018 |
12月累積里程 : 142.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'26" | 00:10'58" |
| 3 | 05'33" | 00:16'31" |
| 4 | 05'35" | 00:22'06" |
| 5 | 05'36" | 00:27'42" |
| 6 | 05'37" | 00:33'19" |
| 7 | 05'36" | 00:38'55" |
| 8 | 08'54" | 00:47'49" |
| 9 | 05'05" | 00:52'54" |
| 9.0 | 04'30" | 00:52'59" |
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