7.0 km | 00:44:50 | 06:23/km日期: 2019-12-05 19:40 - 總爬升: 104 m - 卡路里: 385 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 85%
Pace: 06'25" / 06'24" / 06'23" / 06'27" / 06'26" / 06'21" / 06'26" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'06") | 1000 / 1000 |
2 | | 06'23" (+00'04") | 1000 / 2000 |
3 | | 06'23" (+00'04") | 1000 / 3000 |
4 | | 06'27" (+00'08") | 1000 / 4000 |
5 | | 06'26" (+00'07") | 1000 / 5000 |
6 | | 06'19" | 1000 / 6000 |
7 | | 06'21" (+00'02") | 1000 / 7000 |
8 | | 06'10" | 10 / 7010 |
12月累積里程 :
154.11 km Nike Streak LT3 累積 :
210.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'24" | 00:12'49" |
3 | 06'23" | 00:19'12" |
4 | 06'27" | 00:25'39" |
5 | 06'26" | 00:32'05" |
6 | 06'21" | 00:38'26" |
7 | 06'26" | 00:44'52" |
7.0 | 06'34" | 00:44'56" |