21.1 km | 01:33:23 | 04:25/km日期: 2019-11-04 17:56 - 地點: 市區亂跑 - 卡路里: 1140 Cal - 總步數: 18070 - 平均步頻: 193 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 04'22" / 04'34" / 04'26" / 04'37" / 04'34" / 04'33" / 04'30" / 04'30" / 04'24" / 04'31" / 04'30" / 04'25" / 04'25" / 04'17" / 04'22" / 04'24" / 04'22" / 04'13" / 04'23" / 04'09" / 04'13" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" (+00'10") | 5009 / 5009 | 187 / 118 |
| 2 | | 04'29" (+00'09") | 5004 / 10014 | 192 / 115 |
| 3 | | 04'23" (+00'03") | 5000 / 15014 | 195 / 116 |
| 4 | | 04'20" | 5009 / 20024 | 197 / 116 |
| 5 | | 04'09" | 1111 / 21136 | 200 / 120 |
11月累積里程 :
457.05 km 
ASICS 虎走6-3 累積 :
3327.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'34" | 00:08'56" |
| 3 | 04'26" | 00:13'22" |
| 4 | 04'37" | 00:17'59" |
| 5 | 04'34" | 00:22'33" |
| 6 | 04'33" | 00:27'06" |
| 7 | 04'30" | 00:31'36" |
| 8 | 04'30" | 00:36'06" |
| 9 | 04'24" | 00:40'30" |
| 10 | 04'31" | 00:45'01" |
| 11 | 04'30" | 00:49'31" |
| 12 | 04'25" | 00:53'56" |
| 13 | 04'25" | 00:58'21" |
| 14 | 04'17" | 01:02'38" |
| 15 | 04'22" | 01:07'00" |
| 16 | 04'24" | 01:11'24" |
| 17 | 04'22" | 01:15'46" |
| 18 | 04'13" | 01:19'59" |
| 19 | 04'23" | 01:24'22" |
| 20 | 04'09" | 01:28'31" |
| 21 | 04'13" | 01:32'44" |
| 21.1 | 05'49" | 01:33'23" |
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