10.0 km | 00:52:33 | 05:14/km日期: 2019-10-31 14:35 - 總爬升: 175 m - 卡路里: 541 Cal - 總步數: 9914 - 平均步頻: 188 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 69%
Pace: 05'18" / 05'41" / 05'42" / 04'47" / 05'33" / 05'40" / 05'37" / 04'40" / 04'10" / 04'57" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+01'08") | 1000 / 1000 | 183 / 102 |
| 2 | | 05'43" (+01'32") | 1008 / 2009 | 192 / 90 |
| 3 | | 05'42" (+01'31") | 1006 / 3016 | 190 / 91 |
| 4 | | 04'51" (+00'40") | 1002 / 4019 | 191 / 107 |
| 5 | | 05'25" (+01'14") | 1006 / 5026 | 189 / 97 |
| 6 | | 05'38" (+01'27") | 1009 / 6035 | 187 / 94 |
| 7 | | 05'37" (+01'26") | 1008 / 7044 | 189 / 94 |
| 8 | | 04'35" (+00'24") | 1007 / 8051 | 185 / 117 |
| 9 | | 04'11" | 1000 / 9052 | 198 / 120 |
| 10 | | 04'58" (+00'47") | 1006 / 10059 | 181 / 110 |
10月累積里程 : 105.21 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'41" | 00:10'59" |
| 3 | 05'42" | 00:16'41" |
| 4 | 04'47" | 00:21'28" |
| 5 | 05'33" | 00:27'01" |
| 6 | 05'40" | 00:32'41" |
| 7 | 05'37" | 00:38'18" |
| 8 | 04'40" | 00:42'58" |
| 9 | 04'10" | 00:47'08" |
| 10 | 04'57" | 00:52'05" |
| 10.0 | 13'06" | 00:52'33" |
留言 
展開計圈分析
