10.2 km | 00:52:42 | 05:11/km日期: 2019-10-21 20:48 - 卡路里: 695 Cal - 平均步頻: 164
Pace: 05'06" / 05'10" / 05'12" / 05'02" / 05'15" / 05'10" / 04'49" / 05'12" / 04'52" / 05'35" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'16") | 994 / 994 |
2 | | 05'12" (+00'26") | 1008 / 2002 |
3 | | 05'10" (+00'24") | 1005 / 3007 |
4 | | 04'59" (+00'13") | 1008 / 4016 |
5 | | 05'17" (+00'31") | 992 / 5008 |
6 | | 05'13" (+00'27") | 1012 / 6020 |
7 | | 04'46" | 1005 / 7025 |
8 | | 05'09" (+00'23") | 1015 / 8040 |
9 | | 05'01" (+00'15") | 994 / 9035 |
10 | | 05'25" (+00'39") | 1008 / 10043 |
11 | | 04'59" (+00'13") | 157 / 10200 |
10月累積里程 :
121.02 km Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - Xiaomi Redmi Note 7 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'10" | 00:10'16" |
3 | 05'12" | 00:15'28" |
4 | 05'02" | 00:20'30" |
5 | 05'15" | 00:25'45" |
6 | 05'10" | 00:30'55" |
7 | 04'49" | 00:35'44" |
8 | 05'12" | 00:40'56" |
9 | 04'52" | 00:45'48" |
10 | 05'35" | 00:51'23" |
10.2 | 04'39" | 00:52'19" |