13.0 km | 01:23:08 | 06:23/km日期: 2019-10-13 21:58 - 平均心率: 149 - 卡路里: 919 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'06" / 06'00" / 06'15" / 06'14" / 06'27" / 06'16" / 06'36" / 06'38" / 06'38" / 06'36" / 06'32" / 06'29" / 06'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'06") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'14" (+00'14") | 1000 / 3000 |
| 4 | | 06'14" (+00'14") | 1000 / 4000 |
| 5 | | 06'26" (+00'26") | 1000 / 5000 |
| 6 | | 06'16" (+00'16") | 1000 / 6000 |
| 7 | | 06'36" (+00'36") | 1000 / 7000 |
| 8 | | 06'37" (+00'37") | 1000 / 8000 |
| 9 | | 06'38" (+00'38") | 1000 / 9000 |
| 10 | | 06'35" (+00'35") | 1000 / 10000 |
| 11 | | 06'32" (+00'32") | 1000 / 11000 |
| 12 | | 06'28" (+00'28") | 1000 / 12000 |
| 13 | | 06'17" (+00'17") | 1000 / 13000 |
| 14 | | 04'52" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
101.43 km 
Nike Pegasus 35 Turbo 累積 :
273.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'00" | 00:12'06" |
| 3 | 06'15" | 00:18'21" |
| 4 | 06'14" | 00:24'35" |
| 5 | 06'27" | 00:31'02" |
| 6 | 06'16" | 00:37'18" |
| 7 | 06'36" | 00:43'54" |
| 8 | 06'38" | 00:50'32" |
| 9 | 06'38" | 00:57'10" |
| 10 | 06'36" | 01:03'46" |
| 11 | 06'32" | 01:10'18" |
| 12 | 06'29" | 01:16'47" |
| 13 | 06'18" | 01:23'05" |
| 13.0 | 04'48" | 01:23'08" |
展開計圈分析
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