15.2 km | 01:25:08 | 05:35/km日期: 2019-10-09 19:34 - 卡路里: 1018 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'45" / 05'34" / 05'50" / 06'17" / 05'14" / 05'26" / 05'45" / 05'19" / 05'55" / 05'21" / 05'35" / 05'29" / 06'07" / 04'58" / 05'28" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'32") | 1000 / 1000 |
2 | | 05'33" (+00'20") | 1000 / 2000 |
3 | | 05'49" (+00'36") | 1000 / 3000 |
4 | | 06'16" (+01'03") | 1000 / 4000 |
5 | | 05'13" | 1000 / 5000 |
6 | | 05'26" (+00'13") | 1000 / 6000 |
7 | | 05'45" (+00'32") | 1000 / 7000 |
8 | | 05'18" (+00'05") | 1000 / 8000 |
9 | | 05'55" (+00'42") | 1000 / 9000 |
10 | | 05'19" (+00'06") | 1000 / 10000 |
11 | | 05'35" (+00'22") | 1000 / 11000 |
12 | | 05'28" (+00'15") | 1000 / 12000 |
13 | | 05'29" (+00'16") | 1000 / 13000 |
14 | | 05'34" (+00'21") | 1000 / 14000 |
15 | | 05'28" (+00'15") | 1000 / 15000 |
16 | | 05'26" (+00'13") | 207 / 15207 |
10月累積里程 :
248.99 km 一代Y拖(淺紫) 母子鱷魚 累積 :
892.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'34" | 00:11'19" |
3 | 05'50" | 00:17'09" |
4 | 06'17" | 00:23'26" |
5 | 05'14" | 00:28'40" |
6 | 05'26" | 00:34'06" |
7 | 05'45" | 00:39'51" |
8 | 05'19" | 00:45'10" |
9 | 05'55" | 00:51'05" |
10 | 05'21" | 00:56'26" |
11 | 05'35" | 01:02'01" |
12 | 05'29" | 01:07'30" |
13 | 06'07" | 01:13'37" |
14 | 04'58" | 01:18'35" |
15 | 05'28" | 01:24'03" |
15.2 | 05'28" | 01:25'11" |