15.1 km | 01:20:23 | 05:18/km日期: 2019-10-09 17:31 - 平均心率: 124 - 卡路里: 817 Cal - 總步數: 15038 - 平均步頻: 187 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 06'25" / 05'50" / 05'39" / 05'34" / 05'27" / 05'18" / 05'17" / 05'12" / 05'09" / 05'08" / 05'07" / 05'03" / 04'56" / 04'51" / 04'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'42") | 1008 / 1008 | 183 / 85 |
| 2 | | 05'48" (+01'08") | 1005 / 2014 | 188 / 91 |
| 3 | | 05'39" (+00'59") | 1006 / 3021 | 189 / 93 |
| 4 | | 05'31" (+00'51") | 1006 / 4028 | 188 / 95 |
| 5 | | 05'24" (+00'44") | 1007 / 5035 | 188 / 97 |
| 6 | | 05'16" (+00'36") | 1004 / 6039 | 188 / 100 |
| 7 | | 05'14" (+00'34") | 1008 / 7047 | 187 / 101 |
| 8 | | 05'10" (+00'30") | 1005 / 8053 | 187 / 103 |
| 9 | | 05'06" (+00'26") | 1007 / 9060 | 187 / 104 |
| 10 | | 05'05" (+00'25") | 1006 / 10067 | 185 / 105 |
| 11 | | 05'05" (+00'25") | 1003 / 11071 | 185 / 105 |
| 12 | | 05'01" (+00'21") | 1003 / 12074 | 185 / 106 |
| 13 | | 04'55" (+00'15") | 1001 / 13076 | 186 / 108 |
| 14 | | 04'51" (+00'11") | 1006 / 14082 | 187 / 109 |
| 15 | | 04'40" | 1006 / 15089 | 186 / 114 |
| 16 | | 04'41" (+00'01") | 138 / 15227 | 184 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 216.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'50" | 00:12'15" |
| 3 | 05'39" | 00:17'54" |
| 4 | 05'34" | 00:23'28" |
| 5 | 05'27" | 00:28'55" |
| 6 | 05'18" | 00:34'13" |
| 7 | 05'17" | 00:39'30" |
| 8 | 05'12" | 00:44'42" |
| 9 | 05'09" | 00:49'51" |
| 10 | 05'08" | 00:54'59" |
| 11 | 05'07" | 01:00'06" |
| 12 | 05'03" | 01:05'09" |
| 13 | 04'56" | 01:10'05" |
| 14 | 04'51" | 01:14'56" |
| 15 | 04'41" | 01:19'37" |
| 15.1 | 05'32" | 01:20'23" |
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