12.4 km | 01:24:08 | 06:46/km日期: 2019-10-08 05:03 - 平均心率: 133 - 卡路里: 587 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 07'03" / 06'01" / 06'47" / 06'55" / 06'25" / 05'35" / 06'48" / 07'22" / 07'16" / 07'00" / 07'18" / 06'47" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'15") | 1000 / 1000 |
| 2 | | 06'44" (+01'56") | 434 / 1434 |
| 3 | | 05'15" (+00'27") | 759 / 2194 |
| 4 | | 09'12" (+04'24") | 434 / 2629 |
| 5 | | 04'51" (+00'03") | 823 / 3452 |
| 6 | | 10'11" (+05'23") | 392 / 3844 |
| 7 | | 04'48" | 830 / 4675 |
| 8 | | 09'14" (+04'26") | 432 / 5108 |
| 9 | | 04'50" (+00'02") | 825 / 5933 |
| 10 | | 11'13" (+06'25") | 356 / 6290 |
| 11 | | 04'54" (+00'06") | 814 / 7104 |
| 12 | | 12'26" (+07'38") | 321 / 7426 |
| 13 | | 04'59" (+00'11") | 801 / 8227 |
| 14 | | 11'56" (+07'08") | 334 / 8562 |
| 15 | | 04'52" (+00'04") | 819 / 9382 |
| 16 | | 10'54" (+06'06") | 366 / 9749 |
| 17 | | 04'52" (+00'04") | 819 / 10568 |
| 18 | | 10'43" (+05'55") | 373 / 10942 |
| 19 | | 06'55" (+02'07") | 1000 / 11942 |
| 20 | | 06'49" (+02'01") | 470 / 12412 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
246.76 km 
361 Fractal-黑 累積 :
1192.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'01" | 00:13'04" |
| 3 | 06'47" | 00:19'51" |
| 4 | 06'55" | 00:26'46" |
| 5 | 06'25" | 00:33'11" |
| 6 | 05'35" | 00:38'46" |
| 7 | 06'48" | 00:45'34" |
| 8 | 07'22" | 00:52'56" |
| 9 | 07'16" | 01:00'12" |
| 10 | 07'00" | 01:07'12" |
| 11 | 07'18" | 01:14'30" |
| 12 | 06'47" | 01:21'17" |
| 12.4 | 06'54" | 01:24'08" |
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