14.9 km | 01:20:31 | 05:23/km日期: 2014-07-20 17:20 - 平均心率: 67 - 卡路里: 966 Cal - 溫度: 33°C - 濕度: 59%
Pace: 04'58" / 05'16" / 05'18" / 05'22" / 05'20" / 05'24" / 05'23" / 05'18" / 05'31" / 05'32" / 05'31" / 05'23" / 05'27" / 05'21" / 05'14" / 00'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1844 / 1844 |
| 2 | | 05'23" (+00'19") | 13194 / 15039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
7月累積里程 : 521.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'16" | 00:10'14" |
| 3 | 05'18" | 00:15'32" |
| 4 | 05'22" | 00:20'54" |
| 5 | 05'20" | 00:26'14" |
| 6 | 05'24" | 00:31'38" |
| 7 | 05'23" | 00:37'01" |
| 8 | 05'18" | 00:42'19" |
| 9 | 05'31" | 00:47'50" |
| 10 | 05'32" | 00:53'22" |
| 11 | 05'31" | 00:58'53" |
| 12 | 05'23" | 01:04'16" |
| 13 | 05'27" | 01:09'43" |
| 14 | 05'21" | 01:15'04" |
| 15 | 05'14" | 01:20'18" |
| 14.9 | -3'00" | 01:20'31" |
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