11.1 km | 01:07:12 | 06:04/km日期: 2019-09-28 16:30 - 卡路里: 856 Cal - 總步數: 11264 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(33)
Pace: 06'03" / 06'03" / 06'00" / 05'55" / 05'52" / 06'03" / 06'02" / 06'07" / 06'12" / 06'24" / 06'08" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'10") | 1002 / 1002 | 168 / 98 |
| 2 | | 06'02" (+00'11") | 1001 / 2004 | 165 / 99 |
| 3 | | 05'59" (+00'08") | 1001 / 3006 | 166 / 100 |
| 4 | | 05'54" (+00'03") | 1001 / 4008 | 167 / 101 |
| 5 | | 05'51" | 1009 / 5017 | 167 / 101 |
| 6 | | 05'59" (+00'08") | 1008 / 6025 | 167 / 99 |
| 7 | | 05'58" (+00'07") | 1002 / 7028 | 167 / 99 |
| 8 | | 06'08" (+00'17") | 1004 / 8033 | 168 / 96 |
| 9 | | 06'08" (+00'17") | 1001 / 9034 | 167 / 97 |
| 10 | | 06'24" (+00'33") | 1007 / 10041 | 168 / 92 |
| 11 | | 06'05" (+00'14") | 1007 / 11049 | 168 / 97 |
| 12 | | 05'20" | 62 / 11111 | 168 / 111 |
9月累積里程 :
59.90 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'03" | 00:12'06" |
| 3 | 06'00" | 00:18'06" |
| 4 | 05'55" | 00:24'01" |
| 5 | 05'52" | 00:29'53" |
| 6 | 06'03" | 00:35'56" |
| 7 | 06'02" | 00:41'58" |
| 8 | 06'07" | 00:48'05" |
| 9 | 06'12" | 00:54'17" |
| 10 | 06'24" | 01:00'41" |
| 11 | 06'08" | 01:06'49" |
| 11.1 | 06'08" | 01:07'12" |
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