6.2 km | 00:53:00 | 08:30/km日期: 2014-07-21 21:39 - 卡路里: 258 Cal - 溫度: 30°C - 濕度: 72%
Pace: 09'34" / 06'57" / 07'28" / 07'27" / 07'33" / 09'42" / 18'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'25" (+05'29") | 230 / 230 |
| 2 | | 10'45" (+03'49") | 230 / 461 |
| 3 | | 10'19" (+03'23") | 230 / 691 |
| 4 | | 07'00" (+00'04") | 230 / 922 |
| 5 | | 07'09" (+00'13") | 230 / 1153 |
| 6 | | 07'26" (+00'30") | 230 / 1383 |
| 7 | | 07'00" (+00'04") | 230 / 1614 |
| 8 | | 06'56" | 230 / 1845 |
| 9 | | 07'17" (+00'21") | 230 / 2075 |
| 10 | | 07'26" (+00'30") | 230 / 2306 |
| 11 | | 07'22" (+00'26") | 230 / 2537 |
| 12 | | 07'17" (+00'21") | 230 / 2767 |
| 13 | | 07'30" (+00'34") | 230 / 2998 |
| 14 | | 07'26" (+00'30") | 230 / 3229 |
| 15 | | 07'39" (+00'43") | 230 / 3459 |
| 16 | | 07'30" (+00'34") | 230 / 3690 |
| 17 | | 07'35" (+00'39") | 230 / 3921 |
| 18 | | 07'56" (+01'00") | 230 / 4151 |
| 19 | | 07'39" (+00'43") | 230 / 4382 |
| 20 | | 07'39" (+00'43") | 230 / 4613 |
| 21 | | 07'39" (+00'43") | 230 / 4843 |
| 22 | | 07'52" (+00'56") | 230 / 5074 |
| 23 | | 07'56" (+01'00") | 230 / 5305 |
| 24 | | 11'11" (+04'15") | 230 / 5535 |
| 25 | | 11'37" (+04'41") | 230 / 5766 |
| 26 | | 11'54" (+04'58") | 464 / 6231 |
7月累積里程 :
19.33 km 
ASICS GEL-NEO33 累積 :
450.2 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 06'57" | 00:16'31" |
| 3 | 07'28" | 00:23'59" |
| 4 | 07'27" | 00:31'26" |
| 5 | 07'33" | 00:38'59" |
| 6 | 09'42" | 00:48'41" |
| 6.2 | 18'39" | 00:53'00" |
留言 
展開計圈分析
