13.1 km | 01:06:08 | 05:02/km日期: 2019-09-15 05:43 - 平均心率: 141 - 卡路里: 702 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'11" / 05'03" / 05'01" / 04'58" / 04'58" / 05'05" / 05'01" / 05'01" / 05'02" / 05'03" / 05'03" / 05'00" / 05'16" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'13") | 1000 / 1000 |
| 2 | | 05'03" (+00'05") | 1000 / 2000 |
| 3 | | 05'00" (+00'02") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'04" (+00'06") | 1000 / 6000 |
| 7 | | 05'01" (+00'03") | 1000 / 7000 |
| 8 | | 05'00" (+00'02") | 1000 / 8000 |
| 9 | | 05'02" (+00'04") | 1000 / 9000 |
| 10 | | 05'03" (+00'05") | 1000 / 10000 |
| 11 | | 05'02" (+00'04") | 1000 / 11000 |
| 12 | | 04'59" (+00'01") | 1000 / 12000 |
| 13 | | 05'03" (+00'05") | 1000 / 13000 |
| 14 | | 04'47" | 136 / 13136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 :
512.20 km 
ASICS GT-2000 6 累積 :
4455.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'03" | 00:10'14" |
| 3 | 05'01" | 00:15'15" |
| 4 | 04'58" | 00:20'13" |
| 5 | 04'58" | 00:25'11" |
| 6 | 05'05" | 00:30'16" |
| 7 | 05'01" | 00:35'17" |
| 8 | 05'01" | 00:40'18" |
| 9 | 05'02" | 00:45'20" |
| 10 | 05'03" | 00:50'23" |
| 11 | 05'03" | 00:55'26" |
| 12 | 05'00" | 01:00'26" |
| 13 | 05'16" | 01:05'42" |
| 13.1 | 04'45" | 01:06'21" |
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