11.3 km | 00:59:06 | 05:14/km日期: 2019-09-03 19:57 - 卡路里: 609 Cal - 總步數: 10046 - 平均步頻: 169 - 平均步幅: 112 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 05'49" / 05'37" / 05'13" / 05'19" / 05'04" / 05'05" / 05'26" / 05'02" / 04'59" / 05'06" / 04'57" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'53") | 1002 / 1002 | 165 / 104 |
| 2 | | 05'34" (+00'39") | 1007 / 2010 | 168 / 106 |
| 3 | | 05'12" (+00'17") | 1001 / 3011 | 171 / 112 |
| 4 | | 05'18" (+00'23") | 1002 / 4014 | 172 / 109 |
| 5 | | 05'03" (+00'08") | 1002 / 5016 | 172 / 114 |
| 6 | | 05'03" (+00'08") | 1004 / 6021 | 172 / 114 |
| 7 | | 05'25" (+00'30") | 1002 / 7024 | 163 / 112 |
| 8 | | 05'01" (+00'06") | 1000 / 8024 | 171 / 116 |
| 9 | | 05'00" (+00'05") | 1004 / 9029 | 172 / 115 |
| 10 | | 05'02" (+00'07") | 1001 / 10031 | 170 / 116 |
| 11 | | 04'55" | 1003 / 11034 | 171 / 118 |
| 12 | | 05'04" (+00'09") | 292 / 11327 | 168 / 117 |
9月累積里程 : 438.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'37" | 00:11'26" |
| 3 | 05'13" | 00:16'39" |
| 4 | 05'19" | 00:21'58" |
| 5 | 05'04" | 00:27'02" |
| 6 | 05'05" | 00:32'07" |
| 7 | 05'26" | 00:37'33" |
| 8 | 05'02" | 00:42'35" |
| 9 | 04'59" | 00:47'34" |
| 10 | 05'06" | 00:52'40" |
| 11 | 04'57" | 00:57'37" |
| 11.3 | 05'04" | 00:59'06" |
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