4.9 km | 00:23:50 | 04:50/km日期: 2014-07-09 01:14 - 地點: 沙崙國小操場 - 天氣: 半夜的晴天 - 卡路里: 288 Cal - 溫度: 27°C - 濕度: 77%
Pace: 04'29" / 04'28" / 04'39" / 04'44" / 04'35" / 00'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'09") | 222 / 222 |
| 2 | | 04'42" (+00'22") | 222 / 445 |
| 3 | | 04'42" (+00'22") | 222 / 668 |
| 4 | | 04'42" (+00'22") | 222 / 891 |
| 5 | | 04'38" (+00'18") | 222 / 1114 |
| 6 | | 04'42" (+00'22") | 222 / 1337 |
| 7 | | 04'51" (+00'31") | 222 / 1560 |
| 8 | | 04'42" (+00'22") | 222 / 1783 |
| 9 | | 05'04" (+00'44") | 222 / 2006 |
| 10 | | 04'51" (+00'31") | 222 / 2229 |
| 11 | | 04'55" (+00'35") | 222 / 2452 |
| 12 | | 04'51" (+00'31") | 222 / 2675 |
| 13 | | 05'04" (+00'44") | 222 / 2898 |
| 14 | | 05'04" (+00'44") | 222 / 3121 |
| 15 | | 05'00" (+00'40") | 222 / 3344 |
| 16 | | 05'09" (+00'49") | 222 / 3567 |
| 17 | | 04'47" (+00'27") | 222 / 3790 |
| 18 | | 04'42" (+00'22") | 222 / 4013 |
| 19 | | 04'55" (+00'35") | 222 / 4236 |
| 20 | | 04'55" (+00'35") | 222 / 4459 |
| 21 | | 05'00" (+00'40") | 222 / 4682 |
| 22 | | 04'20" | 222 / 4905 |
| 23 | | 05'41" (+01'21") | 23 / 4929 |
7月累積里程 :
122.07 km 
MIZUNO WAVE Rider 16 累積 :
1056.2 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'28" | 00:08'57" |
| 3 | 04'39" | 00:13'36" |
| 4 | 04'44" | 00:18'20" |
| 5 | 04'35" | 00:22'55" |
| 4.9 | -12'-58" | 00:23'50" |
展開計圈分析
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