10.1 km | 01:04:36 | 06:25/km日期: 2019-08-16 17:50 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 717 Cal - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 06'41" / 06'23" / 06'23" / 06'26" / 06'21" / 06'26" / 06'31" / 06'29" / 06'24" / 06'08" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'31") | 1000 / 1000 |
2 | | 06'21" (+00'12") | 992 / 1993 |
3 | | 06'21" (+00'12") | 1003 / 2996 |
4 | | 06'28" (+00'19") | 1004 / 4001 |
5 | | 06'20" (+00'11") | 1000 / 5002 |
6 | | 06'24" (+00'15") | 993 / 5995 |
7 | | 06'32" (+00'23") | 1015 / 7011 |
8 | | 06'27" (+00'18") | 993 / 8004 |
9 | | 06'22" (+00'13") | 1002 / 9007 |
10 | | 06'09" | 1005 / 10013 |
11 | | 08'39" (+02'30") | 38 / 10051 |
8月累積里程 : 154.49 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'23" | 00:13'04" |
3 | 06'23" | 00:19'27" |
4 | 06'26" | 00:25'53" |
5 | 06'21" | 00:32'14" |
6 | 06'26" | 00:38'40" |
7 | 06'31" | 00:45'11" |
8 | 06'29" | 00:51'40" |
9 | 06'24" | 00:58'04" |
10 | 06'08" | 01:04'12" |
10.1 | 07'43" | 01:04'36" |