50.4 km | 03:17:46 | 03:55/km日期: 2019-08-04 05:44 - 總爬升: 237 m - 卡路里: 3149 Cal - 平均步頻: 2 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 03'08" / 01'43" / 01'27" / 04'54" / 02'53" / 02'52" / 02'52" / 02'51" / 03'13" / 03'15" / 03'15" / 02'59" / 03'06" / 03'01" / 03'21" / 03'18" / 03'11" / 10'34" / 03'15" / 03'24" / 03'22" / 03'27" / 03'14" / 03'17" / 03'16" / 02'59" / 03'40" / 03'14" / 03'21" / 03'12" / 03'43" / 03'29" / 03'43" / 03'50" / 10'46" / 05'01" / 03'46" / 03'36" / 03'55" / 03'27" / 03'32" / 03'22" / 03'53" / 03'34" / 03'41" / 03'26" / 04'40" / 05'02" / 07'24" / 06'09" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'06" (+01'39") | 991 / 991 |
2 | | 01'44" (+00'17") | 1015 / 2007 |
3 | | 01'27" | 993 / 3000 |
4 | | 04'53" (+03'26") | 1000 / 4001 |
5 | | 02'51" (+01'24") | 1011 / 5012 |
6 | | 02'52" (+01'25") | 995 / 6008 |
7 | | 02'51" (+01'24") | 1004 / 7012 |
8 | | 02'52" (+01'25") | 1006 / 8018 |
9 | | 03'13" (+01'46") | 999 / 9018 |
10 | | 03'14" (+01'47") | 1003 / 10021 |
11 | | 03'12" (+01'45") | 1014 / 11035 |
12 | | 02'59" (+01'32") | 999 / 12034 |
13 | | 03'06" (+01'39") | 1010 / 13045 |
14 | | 03'04" (+01'37") | 1003 / 14049 |
15 | | 03'17" (+01'50") | 997 / 15046 |
16 | | 03'19" (+01'52") | 1009 / 16056 |
17 | | 03'11" (+01'44") | 997 / 17053 |
18 | | 10'32" (+09'05") | 1004 / 18058 |
19 | | 03'15" (+01'48") | 994 / 19053 |
20 | | 03'22" (+01'55") | 1002 / 20056 |
21 | | 03'26" (+01'59") | 1009 / 21065 |
22 | | 03'25" (+01'58") | 997 / 22062 |
23 | | 03'11" (+01'44") | 1014 / 23077 |
24 | | 03'20" (+01'53") | 994 / 24072 |
25 | | 03'14" (+01'47") | 1020 / 25092 |
26 | | 02'59" (+01'32") | 994 / 26086 |
27 | | 03'42" (+02'15") | 1000 / 27087 |
28 | | 03'04" (+01'37") | 1011 / 28098 |
29 | | 03'28" (+02'01") | 999 / 29098 |
30 | | 03'11" (+01'44") | 1009 / 30107 |
31 | | 03'45" (+02'18") | 995 / 31103 |
32 | | 03'31" (+02'04") | 1006 / 32109 |
33 | | 03'43" (+02'16") | 1012 / 33122 |
34 | | 03'52" (+02'25") | 1000 / 34122 |
35 | | 11'51" (+10'24") | 1003 / 35125 |
36 | | 03'49" (+02'22") | 1001 / 36127 |
37 | | 03'40" (+02'13") | 1004 / 37132 |
38 | | 03'39" (+02'12") | 1001 / 38133 |
39 | | 03'54" (+02'27") | 1001 / 39135 |
40 | | 03'24" (+01'57") | 1009 / 40144 |
41 | | 03'30" (+02'03") | 1006 / 41151 |
42 | | 03'25" (+01'58") | 999 / 42151 |
43 | | 03'49" (+02'22") | 1000 / 43152 |
44 | | 03'37" (+02'10") | 1005 / 44157 |
45 | | 03'34" (+02'07") | 1001 / 45159 |
46 | | 03'44" (+02'17") | 992 / 46151 |
47 | | 04'35" (+03'08") | 1016 / 47168 |
48 | | 05'25" (+03'58") | 995 / 48163 |
49 | | 07'19" (+05'52") | 1011 / 49175 |
50 | | 06'00" (+04'33") | 1003 / 50178 |
51 | | 04'36" (+03'09") | 339 / 50518 |
8月累積里程 :
50.35 km ATTA 夾腳拖 累積 :
278.3 kmAndroid - asus ASUS_Z01HDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'08" | 00:03'08" |
2 | 01'43" | 00:04'51" |
3 | 01'27" | 00:06'18" |
4 | 04'54" | 00:11'12" |
5 | 02'53" | 00:14'05" |
6 | 02'52" | 00:16'57" |
7 | 02'52" | 00:19'49" |
8 | 02'51" | 00:22'40" |
9 | 03'13" | 00:25'53" |
10 | 03'15" | 00:29'08" |
11 | 03'15" | 00:32'23" |
12 | 02'59" | 00:35'22" |
13 | 03'06" | 00:38'28" |
14 | 03'01" | 00:41'29" |
15 | 03'21" | 00:44'50" |
16 | 03'18" | 00:48'08" |
17 | 03'11" | 00:51'19" |
18 | 10'34" | 01:01'53" |
19 | 03'15" | 01:05'08" |
20 | 03'24" | 01:08'32" |
21 | 03'22" | 01:11'54" |
22 | 03'27" | 01:15'21" |
23 | 03'14" | 01:18'35" |
24 | 03'17" | 01:21'52" |
25 | 03'16" | 01:25'08" |
26 | 02'59" | 01:28'07" |
27 | 03'40" | 01:31'47" |
28 | 03'14" | 01:35'01" |
29 | 03'21" | 01:38'22" |
30 | 03'12" | 01:41'34" |
31 | 03'43" | 01:45'17" |
32 | 03'29" | 01:48'46" |
33 | 03'43" | 01:52'29" |
34 | 03'50" | 01:56'19" |
35 | 10'46" | 02:07'05" |
36 | 05'01" | 02:12'06" |
37 | 03'46" | 02:15'52" |
38 | 03'36" | 02:19'28" |
39 | 03'55" | 02:23'23" |
40 | 03'27" | 02:26'50" |
41 | 03'32" | 02:30'22" |
42 | 03'22" | 02:33'44" |
43 | 03'53" | 02:37'37" |
44 | 03'34" | 02:41'11" |
45 | 03'41" | 02:44'52" |
46 | 03'26" | 02:48'18" |
47 | 04'40" | 02:52'58" |
48 | 05'02" | 02:58'00" |
49 | 07'24" | 03:05'24" |
50 | 06'09" | 03:11'33" |
50.5 | 04'53" | 03:14'05" |