5.0 km | 00:21:57 | 04:22/km日期: 2014-06-05 18:01 - 卡路里: 316 Cal
Pace: 04'21" / 04'10" / 04'14" / 04'30" / 04'41" / 01'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'06") | 979 / 979 |
| 2 | | 04'10" | 999 / 1979 |
| 3 | | 04'13" (+00'03") | 1000 / 2979 |
| 4 | | 04'33" (+00'23") | 1006 / 3985 |
| 5 | | 04'39" (+00'29") | 982 / 4968 |
| 6 | | 04'21" (+00'11") | 45 / 5013 |
6月累積里程 : 165.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'10" | 00:08'31" |
| 3 | 04'14" | 00:12'45" |
| 4 | 04'30" | 00:17'15" |
| 5 | 04'41" | 00:21'56" |
| 5.0 | 01'16" | 00:21'57" |
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