12.2 km | 00:59:18 | 04:52/km日期: 2019-07-02 17:52 - 卡路里: 832 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 05'06" / 04'46" / 04'52" / 04'47" / 04'33" / 04'53" / 04'37" / 04'45" / 04'56" / 05'06" / 04'54" / 05'07" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'31") | 988 / 988 |
2 | | 04'46" (+00'13") | 1004 / 1992 |
3 | | 04'49" (+00'16") | 1004 / 2997 |
4 | | 04'46" (+00'13") | 997 / 3994 |
5 | | 04'33" | 1005 / 4999 |
6 | | 04'54" (+00'21") | 1004 / 6003 |
7 | | 04'33" | 994 / 6998 |
8 | | 04'46" (+00'13") | 1011 / 8010 |
9 | | 04'57" (+00'24") | 994 / 9004 |
10 | | 05'08" (+00'35") | 1009 / 10014 |
11 | | 04'51" (+00'18") | 1003 / 11017 |
12 | | 05'05" (+00'32") | 992 / 12010 |
13 | | 04'58" (+00'25") | 150 / 12161 |
7月累積里程 :
121.42 km Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - Xiaomi Redmi Note 7 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'46" | 00:09'52" |
3 | 04'52" | 00:14'44" |
4 | 04'47" | 00:19'31" |
5 | 04'33" | 00:24'04" |
6 | 04'53" | 00:28'57" |
7 | 04'37" | 00:33'34" |
8 | 04'45" | 00:38'19" |
9 | 04'56" | 00:43'15" |
10 | 05'06" | 00:48'21" |
11 | 04'54" | 00:53'15" |
12 | 05'07" | 00:58'22" |
12.2 | 04'39" | 00:59'07" |