11.3 km | 01:50:37 | 09:47/km日期: 2019-07-12 18:32 - 總爬升: 123 m - 平均心率: 129 - 卡路里: 530 Cal - 平均步頻: 146
Pace: 09'05" / 08'46" / 08'56" / 08'48" / 08'22" / 11'45" / 08'58" / 08'27" / 10'14" / 11'31" / 12'15" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+00'43") | 1000 / 1000 |
| 2 | | 08'45" (+00'24") | 1000 / 2000 |
| 3 | | 08'55" (+00'34") | 1000 / 3000 |
| 4 | | 08'48" (+00'27") | 1000 / 4000 |
| 5 | | 08'21" | 1000 / 5000 |
| 6 | | 11'44" (+03'23") | 1000 / 6000 |
| 7 | | 08'58" (+00'37") | 1000 / 7000 |
| 8 | | 08'26" (+00'05") | 1000 / 8000 |
| 9 | | 10'13" (+01'52") | 1000 / 9000 |
| 10 | | 11'31" (+03'10") | 1000 / 10000 |
| 11 | | 12'15" (+03'54") | 1000 / 11000 |
| 12 | | 11'43" (+03'22") | 300 / 11300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 :
55.48 km 
ZEPRO LEOPARD 累積 :
8963.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 08'46" | 00:17'51" |
| 3 | 08'56" | 00:26'47" |
| 4 | 08'48" | 00:35'35" |
| 5 | 08'22" | 00:43'57" |
| 6 | 11'45" | 00:55'42" |
| 7 | 08'58" | 01:04'40" |
| 8 | 08'27" | 01:13'07" |
| 9 | 10'14" | 01:23'21" |
| 10 | 11'31" | 01:34'52" |
| 11 | 12'15" | 01:47'07" |
| 11.3 | 10'29" | 01:50'16" |
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