9.2 km | 01:08:25 | 07:24/km日期: 2019-06-05 19:20 - 卡路里: 500 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 71%
Pace: 06'33" / 06'11" / 13'01" / 07'58" / 07'46" / 07'23" / 07'31" / 07'30" / 07'52" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'22") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 07'53" (+01'42") | 1000 / 3000 |
| 4 | | 07'58" (+01'47") | 1000 / 4000 |
| 5 | | 07'45" (+01'34") | 1000 / 5000 |
| 6 | | 07'22" (+01'11") | 1000 / 6000 |
| 7 | | 07'30" (+01'19") | 1000 / 7000 |
| 8 | | 07'29" (+01'18") | 1000 / 8000 |
| 9 | | 07'52" (+01'41") | 1000 / 9000 |
| 10 | | 07'40" (+01'29") | 236 / 9236 |
6月累積里程 : 85.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'11" | 00:12'44" |
| 3 | 13'01" | 00:25'45" |
| 4 | 07'58" | 00:33'43" |
| 5 | 07'46" | 00:41'29" |
| 6 | 07'23" | 00:48'52" |
| 7 | 07'31" | 00:56'23" |
| 8 | 07'30" | 01:03'53" |
| 9 | 07'52" | 01:11'45" |
| 9.2 | 07'41" | 01:13'34" |
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