15.0 km | 01:25:54 | 05:43/km日期: 2019-06-02 18:58 - 平均心率: 159 - 卡路里: 999 Cal - 平均步頻: 168
Pace: 06'38" / 06'06" / 05'49" / 05'39" / 05'47" / 05'53" / 06'54" / 05'28" / 05'52" / 08'26" / 05'44" / 05'31" / 06'58" / 05'23" / 05'29" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'47") | 1000 / 1000 |
| 2 | | 06'06" (+00'44") | 1000 / 2000 |
| 3 | | 05'48" (+00'26") | 1000 / 3000 |
| 4 | | 05'39" (+00'17") | 1000 / 4000 |
| 5 | | 05'46" (+00'24") | 1000 / 5000 |
| 6 | | 05'52" (+00'30") | 1000 / 6000 |
| 7 | | 05'47" (+00'25") | 1000 / 7000 |
| 8 | | 05'27" (+00'05") | 1000 / 8000 |
| 9 | | 05'42" (+00'20") | 1000 / 9000 |
| 10 | | 05'51" (+00'29") | 1000 / 10000 |
| 11 | | 05'44" (+00'22") | 1000 / 11000 |
| 12 | | 05'30" (+00'08") | 1000 / 12000 |
| 13 | | 05'33" (+00'11") | 1000 / 13000 |
| 14 | | 05'22" | 1000 / 14000 |
| 15 | | 05'29" (+00'07") | 1000 / 15000 |
| 16 | | 03'47" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 71.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'06" | 00:12'44" |
| 3 | 05'49" | 00:18'33" |
| 4 | 05'39" | 00:24'12" |
| 5 | 05'47" | 00:29'59" |
| 6 | 05'53" | 00:35'52" |
| 7 | 06'54" | 00:42'46" |
| 8 | 05'28" | 00:48'14" |
| 9 | 05'52" | 00:54'06" |
| 10 | 08'26" | 01:02'32" |
| 11 | 05'44" | 01:08'16" |
| 12 | 05'31" | 01:13'47" |
| 13 | 06'58" | 01:20'45" |
| 14 | 05'23" | 01:26'08" |
| 15 | 05'29" | 01:31'37" |
| 15.0 | 03'53" | 01:31'39" |
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