5.2 km | 00:32:09 | 06:13/km日期: 2019-06-16 16:56 - 卡路里: 290 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 06'14" / 06'01" / 05'59" / 07'49" / 06'10" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'02") | 216 / 216 |
2 | | 06'27" (+01'25") | 203 / 420 |
3 | | 06'16" (+01'14") | 204 / 624 |
4 | | 06'03" (+01'01") | 206 / 831 |
5 | | 06'13" (+01'11") | 203 / 1034 |
6 | | 06'05" (+01'03") | 210 / 1245 |
7 | | 06'04" (+01'02") | 211 / 1456 |
8 | | 06'01" (+00'59") | 207 / 1664 |
9 | | 05'56" (+00'54") | 210 / 1874 |
10 | | 06'01" (+00'59") | 210 / 2084 |
11 | | 06'03" (+01'01") | 206 / 2290 |
12 | | 05'57" (+00'55") | 209 / 2500 |
13 | | 05'53" (+00'51") | 209 / 2709 |
14 | | 05'52" (+00'50") | 212 / 2922 |
15 | | 06'06" (+01'04") | 200 / 3122 |
16 | | 09'01" (+03'59") | 219 / 3342 |
17 | | 06'25" (+01'23") | 203 / 3546 |
18 | | 06'18" (+01'16") | 196 / 3742 |
19 | | 06'34" (+01'32") | 195 / 3938 |
20 | | 06'20" (+01'18") | 199 / 4138 |
21 | | 06'11" (+01'09") | 204 / 4342 |
22 | | 06'10" (+01'08") | 202 / 4545 |
23 | | 06'13" (+01'11") | 203 / 4748 |
24 | | 05'58" (+00'56") | 200 / 4949 |
25 | | 05'02" | 201 / 5151 |
26 | | 05'45" (+00'43") | 17 / 5168 |
6月累積里程 :
12.40 km ASICS TARTHERZEAL6(白虎走6) 累積 :
2333.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'01" | 00:12'15" |
3 | 05'59" | 00:18'14" |
4 | 07'49" | 00:26'03" |
5 | 06'10" | 00:32'13" |
5.2 | 04'44" | 00:33'01" |