5.5 km | 00:36:06 | 06:34/km日期: 2019-05-07 20:15 - 卡路里: 341 Cal - 平均步頻: 176
Pace: 06'22" / 06'37" / 06'33" / 06'24" / 06'40" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'36" (+00'14") | 1000 / 2000 |
| 3 | | 06'32" (+00'10") | 1000 / 3000 |
| 4 | | 06'24" (+00'02") | 1000 / 4000 |
| 5 | | 06'39" (+00'17") | 1000 / 5000 |
| 6 | | 07'07" (+00'45") | 493 / 5493 |
5月累積里程 : 250.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'37" | 00:12'59" |
| 3 | 06'33" | 00:19'32" |
| 4 | 06'24" | 00:25'56" |
| 5 | 06'40" | 00:32'36" |
| 5.5 | 07'05" | 00:36'06" |
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