13.4 km | 01:36:24 | 07:13/km日期: 2014-06-02 17:48 - 卡路里: 721 Cal
Pace: 08'53" / 07'53" / 07'11" / 07'01" / 06'57" / 06'47" / 06'35" / 06'30" / 06'46" / 07'18" / 08'22" / 06'46" / 06'52" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'47") | 5015 / 5015 |
| 2 | | 06'47" | 5019 / 10035 |
| 3 | | 07'18" (+00'31") | 3322 / 13357 |
6月累積里程 : 196.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 07'53" | 00:16'46" |
| 3 | 07'11" | 00:23'57" |
| 4 | 07'01" | 00:30'58" |
| 5 | 06'57" | 00:37'55" |
| 6 | 06'47" | 00:44'42" |
| 7 | 06'35" | 00:51'17" |
| 8 | 06'30" | 00:57'47" |
| 9 | 06'46" | 01:04'33" |
| 10 | 07'18" | 01:11'51" |
| 11 | 08'22" | 01:20'13" |
| 12 | 06'46" | 01:26'59" |
| 13 | 06'52" | 01:33'51" |
| 13.4 | 07'08" | 01:36'24" |
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