16.9 km | 01:30:03 | 05:20/km日期: 2019-05-03 19:10 - 平均心率: 136 - 卡路里: 837 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 05'24" / 05'27" / 05'28" / 05'35" / 05'35" / 05'35" / 05'34" / 05'32" / 05'30" / 05'30" / 05'33" / 05'29" / 05'24" / 05'17" / 05'09" / 04'36" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'49") | 1000 / 1000 |
| 2 | | 05'26" (+00'51") | 1000 / 2000 |
| 3 | | 05'27" (+00'52") | 1000 / 3000 |
| 4 | | 05'35" (+01'00") | 1000 / 4000 |
| 5 | | 05'35" (+01'00") | 1000 / 5000 |
| 6 | | 05'34" (+00'59") | 1000 / 6000 |
| 7 | | 05'34" (+00'59") | 1000 / 7000 |
| 8 | | 05'32" (+00'57") | 1000 / 8000 |
| 9 | | 05'29" (+00'54") | 1000 / 9000 |
| 10 | | 05'29" (+00'54") | 1000 / 10000 |
| 11 | | 05'33" (+00'58") | 1000 / 11000 |
| 12 | | 05'28" (+00'53") | 1000 / 12000 |
| 13 | | 05'24" (+00'49") | 1000 / 13000 |
| 14 | | 05'17" (+00'42") | 1000 / 14000 |
| 15 | | 05'09" (+00'34") | 1000 / 15000 |
| 16 | | 04'35" | 1000 / 16000 |
| 17 | | 04'01" | 852 / 16852 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 313.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'27" | 00:10'51" |
| 3 | 05'28" | 00:16'19" |
| 4 | 05'35" | 00:21'54" |
| 5 | 05'35" | 00:27'29" |
| 6 | 05'35" | 00:33'04" |
| 7 | 05'34" | 00:38'38" |
| 8 | 05'32" | 00:44'10" |
| 9 | 05'30" | 00:49'40" |
| 10 | 05'30" | 00:55'10" |
| 11 | 05'33" | 01:00'43" |
| 12 | 05'29" | 01:06'12" |
| 13 | 05'24" | 01:11'36" |
| 14 | 05'17" | 01:16'53" |
| 15 | 05'09" | 01:22'02" |
| 16 | 04'36" | 01:26'38" |
| 16.9 | 04'01" | 01:30'04" |
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