10.8 km | 01:00:47 | 05:36/km日期: 2019-04-28 17:33 - 卡路里: 826 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'52" / 05'52" / 05'48" / 05'34" / 05'18" / 05'32" / 06'24" / 05'39" / 05'21" / 05'44" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'34") | 1000 / 1000 |
| 2 | | 05'51" (+00'33") | 1000 / 2000 |
| 3 | | 05'48" (+00'30") | 1000 / 3000 |
| 4 | | 05'33" (+00'15") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'31" (+00'13") | 1000 / 6000 |
| 7 | | 05'40" (+00'22") | 1000 / 7000 |
| 8 | | 05'39" (+00'21") | 1000 / 8000 |
| 9 | | 05'20" (+00'02") | 1000 / 9000 |
| 10 | | 05'43" (+00'25") | 1000 / 10000 |
| 11 | | 05'17" | 839 / 10839 |
4月累積里程 : 87.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'52" | 00:11'44" |
| 3 | 05'48" | 00:17'32" |
| 4 | 05'34" | 00:23'06" |
| 5 | 05'18" | 00:28'24" |
| 6 | 05'32" | 00:33'56" |
| 7 | 06'24" | 00:40'20" |
| 8 | 05'39" | 00:45'59" |
| 9 | 05'21" | 00:51'20" |
| 10 | 05'44" | 00:57'04" |
| 10.8 | 05'17" | 01:01'31" |
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