6.5 km | 00:44:25 | 06:49/km日期: 2019-04-19 18:24 - 卡路里: 528 Cal - 平均步頻: 162
Pace: 07'28" / 07'03" / 07'09" / 06'59" / 06'24" / 05'29" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'59") | 1000 / 1000 |
| 2 | | 07'03" (+01'34") | 1000 / 2000 |
| 3 | | 07'08" (+01'39") | 1000 / 3000 |
| 4 | | 06'59" (+01'30") | 1000 / 4000 |
| 5 | | 06'23" (+00'54") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 07'38" (+02'09") | 509 / 6509 |
4月累積里程 : 202.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'03" | 00:14'31" |
| 3 | 07'09" | 00:21'40" |
| 4 | 06'59" | 00:28'39" |
| 5 | 06'24" | 00:35'03" |
| 6 | 05'29" | 00:40'32" |
| 6.5 | 07'39" | 00:44'26" |
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