33.3 km | 11:36:45 | 20:56/km日期: 2019-04-07 23:40 - 總爬升: 1956 m - 卡路里: 1781 Cal - 總步數: 100264 - 平均步頻: 143 - 平均步幅: 33 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 普通(41)
Pace: 17'26" / 26'37" / 15'33" / 16'21" / 25'33" / 22'55" / 119'47" / 17'44" / 12'13" / 16'37" / 13'39" / 14'36" / 13'58" / 11'35" / 39'13" / 16'59" / 17'53" / 18'14" / 19'06" / 14'55" / 11'48" / 13'59" / 33'45" / 11'14" / 14'15" / 20'34" / 10'37" / 17'04" / 11'06" / 12'18" / 19'25" / 23'51" / 19'29" / 23'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 17'24" (+06'48") | 1002 / 1002 | 192 / 29 |
| 2 | | 26'34" (+15'58") | 1008 / 2011 | 131 / 28 |
| 3 | | 15'18" (+04'42") | 1004 / 3015 | 224 / 29 |
| 4 | | 16'23" (+05'47") | 1005 / 4021 | 204 / 29 |
| 5 | | 25'35" (+14'59") | 1003 / 5024 | 138 / 28 |
| 6 | | 22'44" (+12'08") | 1002 / 6027 | 173 / 25 |
| 7 | | 01:59'23" (+48'47") | 1003 / 7031 | 41 / 20 |
| 8 | | 17'32" (+06'56") | 1005 / 8036 | 79 / 72 |
| 9 | | 12'06" (+01'30") | 1008 / 9044 | 166 / 49 |
| 10 | | 15'44" (+05'08") | 1054 / 10098 | 136 / 46 |
| 11 | | 13'47" (+03'11") | 1001 / 11100 | 116 / 61 |
| 12 | | 14'41" (+04'05") | 1007 / 12108 | 186 / 36 |
| 13 | | 13'53" (+03'17") | 1008 / 13116 | 193 / 37 |
| 14 | | 11'30" (+00'54") | 1001 / 14118 | 221 / 39 |
| 15 | | 39'00" (+28'24") | 1004 / 15123 | 92 / 27 |
| 16 | | 17'13" (+06'37") | 1001 / 16124 | 191 / 30 |
| 17 | | 17'40" (+07'04") | 1002 / 17127 | 196 / 28 |
| 18 | | 16'27" (+05'51") | 1078 / 18205 | 158 / 38 |
| 19 | | 19'41" (+09'05") | 1003 / 19209 | 145 / 34 |
| 20 | | 14'44" (+04'08") | 1008 / 20217 | 199 / 33 |
| 21 | | 11'44" (+01'08") | 1004 / 21221 | 213 / 40 |
| 22 | | 17'49" (+07'13") | 1007 / 22228 | 176 / 31 |
| 23 | | 29'40" (+19'04") | 1003 / 23232 | 130 / 25 |
| 24 | | 11'52" (+01'16") | 1006 / 24238 | 200 / 41 |
| 25 | | 13'51" (+03'15") | 1000 / 25239 | 227 / 31 |
| 26 | | 20'19" (+09'43") | 1008 / 26247 | 178 / 27 |
| 27 | | 10'36" | 1004 / 27251 | 198 / 47 |
| 28 | | 16'49" (+06'13") | 1005 / 28256 | 162 / 36 |
| 29 | | 11'01" (+00'25") | 1005 / 29262 | 218 / 41 |
| 30 | | 12'25" (+01'49") | 1006 / 30268 | 226 / 35 |
| 31 | | 19'47" (+09'11") | 1003 / 31271 | 165 / 30 |
| 32 | | 28'00" (+17'24") | 1000 / 32271 | 124 / 28 |
| 33 | | 15'07" (+04'31") | 1005 / 33277 | 207 / 31 |
4月累積里程 : 161.93 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'26" | 00:17'26" |
| 2 | 26'37" | 00:44'03" |
| 3 | 15'33" | 00:59'36" |
| 4 | 16'21" | 01:15'57" |
| 5 | 25'33" | 01:41'30" |
| 6 | 22'55" | 02:04'25" |
| 7 | 119'47" | 04:04'12" |
| 8 | 17'44" | 04:21'56" |
| 9 | 12'13" | 04:34'09" |
| 10 | 16'37" | 04:50'46" |
| 11 | 13'39" | 05:04'25" |
| 12 | 14'36" | 05:19'01" |
| 13 | 13'58" | 05:32'59" |
| 14 | 11'35" | 05:44'34" |
| 15 | 39'13" | 06:23'47" |
| 16 | 16'59" | 06:40'46" |
| 17 | 17'53" | 06:58'39" |
| 18 | 18'14" | 07:16'53" |
| 19 | 19'06" | 07:35'59" |
| 20 | 14'55" | 07:50'54" |
| 21 | 11'48" | 08:02'42" |
| 22 | 13'59" | 08:16'41" |
| 23 | 33'45" | 08:50'26" |
| 24 | 11'14" | 09:01'40" |
| 25 | 14'15" | 09:15'55" |
| 26 | 20'34" | 09:36'29" |
| 27 | 10'37" | 09:47'06" |
| 28 | 17'04" | 10:04'10" |
| 29 | 11'06" | 10:15'16" |
| 30 | 12'18" | 10:27'34" |
| 31 | 19'25" | 10:46'59" |
| 32 | 23'51" | 11:10'50" |
| 33 | 19'29" | 11:30'19" |
| 33.3 | 23'54" | 11:36'45" |
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