全馬 | 05:59:06 | 08:30/km | 第21馬| 官方成績 |
| 日期 | 2014-06-28 |
| 成績 | 05:59:06 |
| 總名次 | 533 / - |
| 分組名次 | 506 / - |
| 平均速度 | 08:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'16" | 01:01'47" |
| 00:31'31" (+01'15") |
| 00:33'41" (+03'25") | 01:08'05" (+06'18") |
| 00:34'24" (+04'08") |
| 00:42'29" (+12'13") | 01:29'06" (+27'19") |
| 00:46'37" (+16'21") |
| 00:54'02" (+23'46") | 01:44'59" (+43'12") |
| 00:50'57" (+20'41") |
|
日期: 2014-06-28 05:59 - 地點: 彰化溪州費茲洛公園 - 天氣: 爆熱 - 平均心率: 59 - 卡路里: 3339 Cal - 溫度: 26°C - 濕度: 86%
上個月受傷後休養一個月，24K後傷勢復發，無奈只能半跑走，天氣熱爆。
賽前宣言:
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
42.20 km 
asics TARTHERZEAL 2虎走 累積 :
691.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'57" | 00:12'16" |
| 3 | 05'55" | 00:18'11" |
| 4 | 06'12" | 00:24'23" |
| 5 | 05'53" | 00:30'16" |
| 6 | 06'11" | 00:36'27" |
| 7 | 05'58" | 00:42'25" |
| 8 | 06'29" | 00:48'54" |
| 9 | 06'36" | 00:55'30" |
| 10 | 06'17" | 01:01'47" |
| 11 | 06'59" | 01:08'46" |
| 12 | 06'45" | 01:15'31" |
| 13 | 07'08" | 01:22'39" |
| 14 | 06'26" | 01:29'05" |
| 15 | 06'23" | 01:35'28" |
| 16 | 06'53" | 01:42'21" |
| 17 | 07'12" | 01:49'33" |
| 18 | 06'22" | 01:55'55" |
| 19 | 07'20" | 02:03'15" |
| 20 | 06'37" | 02:09'52" |
| 21 | 08'47" | 02:18'39" |
| 22 | 08'13" | 02:26'52" |
| 23 | 08'10" | 02:35'02" |
| 24 | 09'01" | 02:44'03" |
| 25 | 08'18" | 02:52'21" |
| 26 | 09'57" | 03:02'18" |
| 27 | 10'31" | 03:12'49" |
| 28 | 08'46" | 03:21'35" |
| 29 | 08'58" | 03:30'33" |
| 30 | 08'25" | 03:38'58" |
| 31 | 10'12" | 03:49'10" |
| 32 | 11'21" | 04:00'31" |
| 33 | 10'37" | 04:11'08" |
| 34 | 11'11" | 04:22'19" |
| 35 | 10'41" | 04:33'00" |
| 36 | 10'05" | 04:43'05" |
| 37 | 10'28" | 04:53'33" |
| 38 | 10'17" | 05:03'50" |
| 39 | 10'14" | 05:14'04" |
| 40 | 09'53" | 05:23'57" |
| 41 | 09'18" | 05:33'15" |
| 42 | 09'29" | 05:42'44" |
| 42.9 | 08'06" | 05:49'53" |
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