10.1 km | 01:13:15 | 07:15/km日期: 2019-04-09 15:30 - 總爬升: 194 m - 卡路里: 609 Cal - 總步數: 12550 - 平均步頻: 171 - 平均步幅: 80 cm - 溫度: 32°C - 濕度: 53% - PM2.5: 良好(23)
Pace: 07'47" / 08'06" / 07'34" / 07'33" / 07'44" / 06'59" / 06'58" / 06'37" / 06'48" / 06'25" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+01'24") | 1004 / 1004 | 164 / 78 |
| 2 | | 08'03" (+01'42") | 1004 / 2009 | 166 / 74 |
| 3 | | 07'31" (+01'10") | 1004 / 3013 | 170 / 77 |
| 4 | | 07'34" (+01'13") | 1005 / 4019 | 174 / 75 |
| 5 | | 07'40" (+01'19") | 1008 / 5027 | 171 / 76 |
| 6 | | 06'55" (+00'34") | 1007 / 6034 | 171 / 84 |
| 7 | | 06'57" (+00'36") | 1002 / 7036 | 171 / 84 |
| 8 | | 06'34" (+00'13") | 1005 / 8042 | 173 / 87 |
| 9 | | 06'45" (+00'24") | 1007 / 9049 | 172 / 85 |
| 10 | | 06'21" | 1006 / 10055 | 177 / 88 |
| 11 | | 06'40" (+00'19") | 99 / 10155 | 180 / 83 |
4月累積里程 : 211.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 08'06" | 00:15'53" |
| 3 | 07'34" | 00:23'27" |
| 4 | 07'33" | 00:31'00" |
| 5 | 07'44" | 00:38'44" |
| 6 | 06'59" | 00:45'43" |
| 7 | 06'58" | 00:52'41" |
| 8 | 06'37" | 00:59'18" |
| 9 | 06'48" | 01:06'06" |
| 10 | 06'25" | 01:12'31" |
| 10.1 | 07'20" | 01:13'15" |
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