全馬 | 04:25:59 | 06:18/km | 第2馬官方成績 |
日期 | 2014-05-25 |
成績 | 04:25:59 |
總名次 | 148 / 809 |
分組名次 | 24 / 176 |
平均速度 | 06:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'48" | 00:59'56" |
| 00:30'08" (+00'20") |
| 00:31'36" (+01'48") | 01:02'04" (+02'08") |
| 00:30'28" (+00'40") |
| 00:31'32" (+01'44") | 01:04'24" (+04'28") |
| 00:32'52" (+03'04") |
| 00:34'24" (+04'36") | 01:14'08" (+14'12") |
| 00:39'44" (+09'56") |
|
日期: 2014-05-25 06:03 - 總爬升: 335 m - 地點: 大崗山 - 天氣: 超級熱 - 卡路里: 2810 Cal - 溫度: 27°C - 濕度: 86%
與好友、也是跑馬前輩一路同行!聊的話題都是馬拉松!很幸運有友如此!最後我不敵這豔陽天,當了好幾k的步兵!
賽前宣言: 第二馬
5月累積里程 :
300.18 km mizuno wave inspire 9 累積 :
2046.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'52" | 00:11'48" |
3 | 06'48" | 00:18'36" |
4 | 05'44" | 00:24'20" |
5 | 05'28" | 00:29'48" |
6 | 06'12" | 00:36'00" |
7 | 05'44" | 00:41'44" |
8 | 06'32" | 00:48'16" |
9 | 05'56" | 00:54'12" |
10 | 05'44" | 00:59'56" |
11 | 06'12" | 01:06'08" |
12 | 06'12" | 01:12'20" |
13 | 06'48" | 01:19'08" |
14 | 06'36" | 01:25'44" |
15 | 05'48" | 01:31'32" |
16 | 06'28" | 01:38'00" |
17 | 05'40" | 01:43'40" |
18 | 06'24" | 01:50'04" |
19 | 05'28" | 01:55'32" |
20 | 06'28" | 02:02'00" |
21 | 05'44" | 02:07'44" |
22 | 07'20" | 02:15'04" |
23 | 05'32" | 02:20'36" |
24 | 06'36" | 02:27'12" |
25 | 06'20" | 02:33'32" |
26 | 06'12" | 02:39'44" |
27 | 06'44" | 02:46'28" |
28 | 06'20" | 02:52'48" |
29 | 07'04" | 02:59'52" |
30 | 06'32" | 03:06'24" |
31 | 05'52" | 03:12'16" |
32 | 07'32" | 03:19'48" |
33 | 06'20" | 03:26'08" |
34 | 07'48" | 03:33'56" |
35 | 06'52" | 03:40'48" |
36 | 07'40" | 03:48'28" |
37 | 10'28" | 03:58'56" |
38 | 05'48" | 04:04'44" |
39 | 06'52" | 04:11'36" |
40 | 08'56" | 04:20'32" |
40.5 | 11'51" | 04:26'00" |