10.1 km | 00:53:56 | 05:18/km日期: 2019-03-27 17:35 - 卡路里: 706 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 05'45" / 05'35" / 05'15" / 05'09" / 04'54" / 04'52" / 04'30" / 05'40" / 05'41" / 05'43" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'16") | 1000 / 1000 |
| 2 | | 05'34" (+01'05") | 1000 / 2000 |
| 3 | | 05'15" (+00'46") | 1000 / 3000 |
| 4 | | 05'09" (+00'40") | 1000 / 4000 |
| 5 | | 04'54" (+00'25") | 1000 / 5000 |
| 6 | | 04'52" (+00'23") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 05'40" (+01'11") | 1000 / 8000 |
| 9 | | 05'40" (+01'11") | 1000 / 9000 |
| 10 | | 05'43" (+01'14") | 1000 / 10000 |
| 11 | | 05'59" (+01'30") | 146 / 10146 |
3月累積里程 : 321.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'35" | 00:11'20" |
| 3 | 05'15" | 00:16'35" |
| 4 | 05'09" | 00:21'44" |
| 5 | 04'54" | 00:26'38" |
| 6 | 04'52" | 00:31'30" |
| 7 | 04'30" | 00:36'00" |
| 8 | 05'40" | 00:41'40" |
| 9 | 05'41" | 00:47'21" |
| 10 | 05'43" | 00:53'04" |
| 10.1 | 05'55" | 00:53'56" |
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