13.1 km | 01:14:21 | 05:39/km日期: 2019-03-26 04:51 - 平均心率: 152 - 卡路里: 796 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 12'35" / 06'09" / 05'42" / 05'29" / 05'10" / 05'30" / 05'44" / 05'16" / 05'13" / 05'08" / 04'44" / 05'28" / 29'58" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'45") | 1000 / 1000 |
| 2 | | 06'08" (+01'25") | 1000 / 2000 |
| 3 | | 05'42" (+00'59") | 1000 / 3000 |
| 4 | | 05'29" (+00'46") | 1000 / 4000 |
| 5 | | 05'09" (+00'26") | 1000 / 5000 |
| 6 | | 05'29" (+00'46") | 1000 / 6000 |
| 7 | | 05'44" (+01'01") | 1000 / 7000 |
| 8 | | 05'15" (+00'32") | 1000 / 8000 |
| 9 | | 05'12" (+00'29") | 1000 / 9000 |
| 10 | | 05'08" (+00'25") | 1000 / 10000 |
| 11 | | 04'43" | 1000 / 11000 |
| 12 | | 05'28" (+00'45") | 1000 / 12000 |
| 13 | | 06'35" (+01'52") | 1000 / 13000 |
| 14 | | 05'48" (+01'05") | 128 / 13128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 272.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'35" | 00:12'35" |
| 2 | 06'09" | 00:18'44" |
| 3 | 05'42" | 00:24'26" |
| 4 | 05'29" | 00:29'55" |
| 5 | 05'10" | 00:35'05" |
| 6 | 05'30" | 00:40'35" |
| 7 | 05'44" | 00:46'19" |
| 8 | 05'16" | 00:51'35" |
| 9 | 05'13" | 00:56'48" |
| 10 | 05'08" | 01:01'56" |
| 11 | 04'44" | 01:06'40" |
| 12 | 05'28" | 01:12'08" |
| 13 | 29'58" | 01:42'06" |
| 13.1 | 05'49" | 01:42'51" |
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