19.6 km | 02:10:01 | 06:37/km日期: 2019-03-17 05:58 - 總爬升: 467 m - 卡路里: 1237 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 普通(47)
Pace: 07'06" / 07'16" / 08'17" / 11'26" / 05'59" / 05'13" / 05'36" / 05'33" / 06'03" / 05'27" / 08'49" / 05'51" / 05'54" / 06'24" / 06'09" / 06'30" / 05'18" / 05'46" / 05'21" / 05'36" / 00'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'53") | 1001 / 1001 |
2 | | 07'12" (+02'00") | 1103 / 2104 |
3 | | 08'30" (+03'18") | 1074 / 3178 |
4 | | 10'42" (+05'30") | 1071 / 4250 |
5 | | 05'45" (+00'33") | 995 / 5246 |
6 | | 05'14" (+00'02") | 1002 / 6249 |
7 | | 05'39" (+00'27") | 1013 / 7262 |
8 | | 05'29" (+00'17") | 1002 / 8265 |
9 | | 05'58" (+00'46") | 1009 / 9274 |
10 | | 05'25" (+00'13") | 1006 / 10280 |
11 | | 08'35" (+03'23") | 1029 / 11310 |
12 | | 06'03" (+00'51") | 1052 / 12363 |
13 | | 06'10" (+00'58") | 990 / 13354 |
14 | | 06'27" (+01'15") | 1010 / 14364 |
15 | | 06'04" (+00'52") | 994 / 15359 |
16 | | 06'00" (+00'48") | 1015 / 16375 |
17 | | 05'25" (+00'13") | 998 / 17373 |
18 | | 05'55" (+00'43") | 1002 / 18376 |
19 | | 05'12" | 1010 / 19387 |
20 | | 05'47" (+00'35") | 633 / 20020 |
3月累積里程 : 272.96 km
Android - Sony G3125 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'16" | 00:14'22" |
3 | 08'17" | 00:22'39" |
4 | 11'26" | 00:34'05" |
5 | 05'59" | 00:40'04" |
6 | 05'13" | 00:45'17" |
7 | 05'36" | 00:50'53" |
8 | 05'33" | 00:56'26" |
9 | 06'03" | 01:02'29" |
10 | 05'27" | 01:07'56" |
11 | 08'49" | 01:16'45" |
12 | 05'51" | 01:22'36" |
13 | 05'54" | 01:28'30" |
14 | 06'24" | 01:34'54" |
15 | 06'09" | 01:41'03" |
16 | 06'30" | 01:47'33" |
17 | 05'18" | 01:52'51" |
18 | 05'46" | 01:58'37" |
19 | 05'21" | 02:03'58" |
20 | 05'36" | 02:09'34" |
19.7 | 00'-30" | 02:09'43" |