14.0 km | 01:11:31 | 05:06/km日期: 2019-03-01 18:46 - 平均心率: 154 - 卡路里: 867 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 00'45" / 04'47" / 05'16" / 06'37" / 05'05" / 05'07" / 05'22" / 05'10" / 05'10" / 05'12" / 05'10" / 05'17" / 05'19" / 04'33" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'32") | 1000 / 1000 |
| 2 | | 04'47" (+00'15") | 1000 / 2000 |
| 3 | | 05'12" (+00'40") | 1000 / 3000 |
| 4 | | 05'00" (+00'28") | 1000 / 4000 |
| 5 | | 05'05" (+00'33") | 1000 / 5000 |
| 6 | | 05'06" (+00'34") | 1000 / 6000 |
| 7 | | 05'21" (+00'49") | 1000 / 7000 |
| 8 | | 05'10" (+00'38") | 1000 / 8000 |
| 9 | | 05'09" (+00'37") | 1000 / 9000 |
| 10 | | 05'12" (+00'40") | 1000 / 10000 |
| 11 | | 05'10" (+00'38") | 1000 / 11000 |
| 12 | | 05'16" (+00'44") | 1000 / 12000 |
| 13 | | 05'19" (+00'47") | 1000 / 13000 |
| 14 | | 04'32" | 1000 / 14000 |
| 15 | | 03'03" | 15 / 14015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
94.16 km 
美津濃 2 累積 :
635.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'45" | 00:00'45" |
| 2 | 04'47" | 00:05'32" |
| 3 | 05'16" | 00:10'48" |
| 4 | 06'37" | 00:17'25" |
| 5 | 05'05" | 00:22'30" |
| 6 | 05'07" | 00:27'37" |
| 7 | 05'22" | 00:32'59" |
| 8 | 05'10" | 00:38'09" |
| 9 | 05'10" | 00:43'19" |
| 10 | 05'12" | 00:48'31" |
| 11 | 05'10" | 00:53'41" |
| 12 | 05'17" | 00:58'58" |
| 13 | 05'19" | 01:04'17" |
| 14 | 04'33" | 01:08'50" |
| 14.0 | 03'18" | 01:08'53" |
留言 
展開計圈分析
