10.1 km | 01:03:26 | 06:16/km日期: 2019-02-24 16:45 - 卡路里: 545 Cal - 總步數: 10710 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 07'04" / 06'56" / 08'00" / 06'10" / 05'59" / 05'49" / 05'50" / 05'49" / 05'37" / 05'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+01'41") | 1002 / 1002 | 166 / 84 |
2 | | 06'56" (+01'28") | 1004 / 2006 | 167 / 86 |
3 | | 07'59" (+02'31") | 1005 / 3012 | 145 / 86 |
4 | | 06'07" (+00'39") | 1000 / 4013 | 169 / 96 |
5 | | 05'56" (+00'28") | 1002 / 5015 | 172 / 97 |
6 | | 05'52" (+00'24") | 1004 / 6020 | 174 / 97 |
7 | | 05'45" (+00'17") | 1000 / 7021 | 174 / 99 |
8 | | 05'50" (+00'22") | 1010 / 8031 | 174 / 98 |
9 | | 05'33" (+00'05") | 1004 / 9035 | 176 / 102 |
10 | | 05'28" | 1002 / 10037 | 177 / 103 |
11 | | 05'13" | 105 / 10142 | 174 / 109 |
2月累積里程 :
200.49 km 鱷魚 鱷魚丫拖 累積 :
4021.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'56" | 00:14'00" |
3 | 08'00" | 00:22'00" |
4 | 06'10" | 00:28'10" |
5 | 05'59" | 00:34'09" |
6 | 05'49" | 00:39'58" |
7 | 05'50" | 00:45'48" |
8 | 05'49" | 00:51'37" |
9 | 05'37" | 00:57'14" |
10 | 05'30" | 01:02'44" |
10.1 | 06'38" | 01:03'26" |