| 賽前宣言: 加油！
賽後評分: 我完成了太感動了 給 4 星  3月累積里程 : 100.00 km Android - samsung SM-G960F 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 06'27" | 00:13'19" | | 3 | 06'15" | 00:19'34" | | 4 | 05'48" | 00:25'22" | | 5 | 05'40" | 00:31'02" | | 6 | 05'52" | 00:36'54" | | 7 | 05'28" | 00:42'22" | | 8 | 05'50" | 00:48'12" | | 9 | 05'46" | 00:53'58" | | 10 | 05'41" | 00:59'39" | | 11 | 05'47" | 01:05'26" | | 12 | 05'57" | 01:11'23" | | 13 | 05'36" | 01:16'59" | | 14 | 06'04" | 01:23'03" | | 15 | 07'03" | 01:30'06" | | 16 | 05'30" | 01:35'36" | | 17 | 07'14" | 01:42'50" | | 18 | 07'01" | 01:49'51" | | 19 | 05'52" | 01:55'43" | | 20 | 07'41" | 02:03'24" | | 21 | 07'05" | 02:10'29" | | 22 | 08'17" | 02:18'46" | | 23 | 05'00" | 02:23'46" | | 24 | 06'21" | 02:30'07" | | 25 | 08'29" | 02:38'36" | | 26 | 06'58" | 02:45'34" | | 27 | 05'40" | 02:51'14" | | 28 | 05'21" | 02:56'35" | | 29 | 07'28" | 03:04'03" | | 30 | 07'16" | 03:11'19" | | 31 | 07'11" | 03:18'30" | | 32 | 09'19" | 03:27'49" | | 33 | 12'02" | 03:39'51" | | 34 | 08'39" | 03:48'30" | | 35 | 08'45" | 03:57'15" | | 36 | 09'55" | 04:07'10" | | 37 | 12'04" | 04:19'14" | | 38 | 11'18" | 04:30'32" | | 39 | 09'59" | 04:40'31" | | 40 | 11'24" | 04:51'55" | | 41 | 13'56" | 05:05'51" | | 42 | 11'45" | 05:17'36" | | 43 | 10'45" | 05:28'21" | | 44 | 10'48" | 05:39'09" | | 45 | 11'43" | 05:50'52" | | 46 | 08'24" | 05:59'16" | | 47 | 09'03" | 06:08'19" | | 48 | 08'26" | 06:16'45" | | 49 | 10'40" | 06:27'25" | | 50 | 13'42" | 06:41'07" | | 51 | 05'43" | 06:46'50" | | 52 | 05'47" | 06:52'37" | | 53 | 06'03" | 06:58'40" | | 54 | 05'36" | 07:04'16" | | 55 | 06'04" | 07:10'20" | | 56 | 05'57" | 07:16'17" | | 57 | 05'36" | 07:21'53" | | 58 | 05'31" | 07:27'24" | | 59 | 05'16" | 07:32'40" | | 60 | 05'56" | 07:38'36" | | 61 | 06'23" | 07:44'59" | | 62 | 11'47" | 07:56'46" | | 63 | 05'43" | 08:02'29" | | 64 | 06'23" | 08:08'52" | | 65 | 06'58" | 08:15'50" | | 66 | 10'08" | 08:25'58" | | 67 | 16'52" | 08:42'50" | | 68 | 05'55" | 08:48'45" | | 69 | 06'16" | 08:55'01" | | 70 | 09'43" | 09:04'44" | | 71 | 14'31" | 09:19'15" | | 72 | 11'47" | 09:31'02" | | 73 | 08'50" | 09:39'52" | | 74 | 05'43" | 09:45'35" | | 75 | 11'19" | 09:56'54" | | 76 | 10'08" | 10:07'02" | | 77 | 08'15" | 10:15'17" | | 78 | 05'44" | 10:21'01" | | 79 | 06'28" | 10:27'29" | | 80 | 06'26" | 10:33'55" | | 81 | 07'56" | 10:41'51" | | 82 | 10'44" | 10:52'35" | | 83 | 13'23" | 11:05'58" | | 84 | 11'57" | 11:17'55" | | 85 | 06'46" | 11:24'41" | | 86 | 09'35" | 11:34'16" | | 87 | 09'08" | 11:43'24" | | 88 | 08'45" | 11:52'09" | | 89 | 10'33" | 12:02'42" | | 90 | 10'06" | 12:12'48" | | 91 | 08'38" | 12:21'26" | | 92 | 06'45" | 12:28'11" | | 93 | 10'01" | 12:38'12" | | 94 | 08'25" | 12:46'37" | | 95 | 07'48" | 12:54'25" | | 96 | 11'33" | 13:05'58" | | 97 | 07'46" | 13:13'44" | | 98 | 05'42" | 13:19'26" | | 98.3 | 17'11" | 13:24'16" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 10 馬
100.0 km | 13:22:54 | 08:01/km | 第10馬
台中
留言 
展開計圈分析
