13.3 km | 01:20:01 | 05:59/km日期: 2019-02-22 15:25 - 平均心率: 142 - 卡路里: 792 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'21" / 06'25" / 06'22" / 06'14" / 06'05" / 06'05" / 06'59" / 06'01" / 06'09" / 05'56" / 05'50" / 05'35" / 05'15" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'06") | 1000 / 1000 |
| 2 | | 06'24" (+01'10") | 1000 / 2000 |
| 3 | | 06'22" (+01'08") | 1000 / 3000 |
| 4 | | 06'13" (+00'59") | 1000 / 4000 |
| 5 | | 06'05" (+00'51") | 1000 / 5000 |
| 6 | | 06'04" (+00'50") | 1000 / 6000 |
| 7 | | 06'01" (+00'47") | 1000 / 7000 |
| 8 | | 06'00" (+00'46") | 1000 / 8000 |
| 9 | | 06'09" (+00'55") | 1000 / 9000 |
| 10 | | 05'55" (+00'41") | 1000 / 10000 |
| 11 | | 05'49" (+00'35") | 1000 / 11000 |
| 12 | | 05'35" (+00'21") | 1000 / 12000 |
| 13 | | 05'14" | 1000 / 13000 |
| 14 | | 04'56" | 345 / 13345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 193.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'25" | 00:12'46" |
| 3 | 06'22" | 00:19'08" |
| 4 | 06'14" | 00:25'22" |
| 5 | 06'05" | 00:31'27" |
| 6 | 06'05" | 00:37'32" |
| 7 | 06'59" | 00:44'31" |
| 8 | 06'01" | 00:50'32" |
| 9 | 06'09" | 00:56'41" |
| 10 | 05'56" | 01:02'37" |
| 11 | 05'50" | 01:08'27" |
| 12 | 05'35" | 01:14'02" |
| 13 | 05'15" | 01:19'17" |
| 13.3 | 04'55" | 01:20'59" |
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