23.0 km | 02:28:10 | 06:26/km日期: 2014-05-10 05:59 - 總爬升: 135 m - 地點: 東豐綠廊 - 天氣: 舒服 - 卡路里: 1932 Cal - 溫度: 23°C - 濕度: 81%
Pace: 04'46" / 04'38" / 04'33" / 04'28" / 04'30" / 04'25" / 04'21" / 04'19" / 04'21" / 04'23" / 04'20" / 04'38" / 04'56" / 05'03" / 06'19" / 05'13" / 06'06" / 09'03" / 12'26" / 12'52" / 10'11" / 10'20" / 10'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'27") | 1008 / 1008 |
| 2 | | 04'36" (+00'18") | 1005 / 2014 |
| 3 | | 04'32" (+00'14") | 1002 / 3016 |
| 4 | | 04'29" (+00'11") | 1003 / 4019 |
| 5 | | 04'30" (+00'12") | 1005 / 5025 |
| 6 | | 04'26" (+00'08") | 997 / 6023 |
| 7 | | 04'20" (+00'02") | 999 / 7022 |
| 8 | | 04'18" | 997 / 8020 |
| 9 | | 04'20" (+00'02") | 1005 / 9025 |
| 10 | | 04'23" (+00'05") | 1007 / 10032 |
| 11 | | 04'18" | 999 / 11032 |
| 12 | | 04'42" (+00'24") | 1006 / 12039 |
| 13 | | 04'53" (+00'35") | 1001 / 13041 |
| 14 | | 05'03" (+00'45") | 993 / 14034 |
| 15 | | 06'18" (+02'00") | 1004 / 15039 |
| 16 | | 05'13" (+00'55") | 1008 / 16048 |
| 17 | | 06'20" (+02'02") | 996 / 17044 |
| 18 | | 09'07" (+04'49") | 1003 / 18048 |
| 19 | | 12'28" (+08'10") | 1004 / 19052 |
| 20 | | 12'51" (+08'33") | 1005 / 20058 |
| 21 | | 10'06" (+05'48") | 1015 / 21074 |
| 22 | | 10'19" (+06'01") | 1008 / 22083 |
| 23 | | 10'58" (+06'40") | 1012 / 23095 |
5月累積里程 : 168.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'38" | 00:09'24" |
| 3 | 04'33" | 00:13'57" |
| 4 | 04'28" | 00:18'25" |
| 5 | 04'30" | 00:22'55" |
| 6 | 04'25" | 00:27'20" |
| 7 | 04'21" | 00:31'41" |
| 8 | 04'19" | 00:36'00" |
| 9 | 04'21" | 00:40'21" |
| 10 | 04'23" | 00:44'44" |
| 11 | 04'20" | 00:49'04" |
| 12 | 04'38" | 00:53'42" |
| 13 | 04'56" | 00:58'38" |
| 14 | 05'03" | 01:03'41" |
| 15 | 06'19" | 01:10'00" |
| 16 | 05'13" | 01:15'13" |
| 17 | 06'06" | 01:21'19" |
| 18 | 09'03" | 01:30'22" |
| 19 | 12'26" | 01:42'48" |
| 20 | 12'52" | 01:55'40" |
| 21 | 10'11" | 02:05'51" |
| 22 | 10'20" | 02:16'11" |
| 23 | 10'57" | 02:27'08" |
| 23.0 | 00'00" | 02:28'10" |
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