10.3 km | 01:04:48 | 06:15/km日期: 2014-05-06 17:54 - 地點: 竹南頭份運動公園 - 天氣: 陰 - 卡路里: 735 Cal - 溫度: 17°C - 濕度: 97%
Pace: 06'00" / 05'44" / 05'44" / 05'58" / 06'12" / 06'12" / 06'30" / 06'31" / 06'39" / 06'45" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'07") | 430 / 430 |
| 2 | | 06'18" (+00'14") | 430 / 861 |
| 3 | | 06'20" (+00'16") | 430 / 1291 |
| 4 | | 06'04" | 430 / 1722 |
| 5 | | 06'06" (+00'02") | 430 / 2153 |
| 6 | | 06'04" | 430 / 2583 |
| 7 | | 06'16" (+00'12") | 430 / 3014 |
| 8 | | 06'18" (+00'14") | 430 / 3445 |
| 9 | | 06'20" (+00'16") | 430 / 3875 |
| 10 | | 06'23" (+00'19") | 430 / 4306 |
| 11 | | 06'39" (+00'35") | 430 / 4737 |
| 12 | | 06'32" (+00'28") | 430 / 5167 |
| 13 | | 06'32" (+00'28") | 430 / 5598 |
| 14 | | 06'30" (+00'26") | 430 / 6029 |
| 15 | | 06'41" (+00'37") | 430 / 6459 |
| 16 | | 06'44" (+00'40") | 430 / 6890 |
| 17 | | 06'53" (+00'49") | 430 / 7321 |
| 18 | | 06'46" (+00'42") | 430 / 7751 |
| 19 | | 06'57" (+00'53") | 430 / 8182 |
| 20 | | 06'57" (+00'53") | 430 / 8613 |
| 21 | | 06'57" (+00'53") | 430 / 9043 |
| 22 | | 06'50" (+00'46") | 430 / 9474 |
| 23 | | 06'48" (+00'44") | 430 / 9905 |
| 24 | | 00'09" | 430 / 10335 |
5月累積里程 :
117.23 km 
ASCIS GEL-NIMBUS 15 累積 :
814.3 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'44" | 00:11'44" |
| 3 | 05'44" | 00:17'28" |
| 4 | 05'58" | 00:23'26" |
| 5 | 06'12" | 00:29'38" |
| 6 | 06'12" | 00:35'50" |
| 7 | 06'30" | 00:42'20" |
| 8 | 06'31" | 00:48'51" |
| 9 | 06'39" | 00:55'30" |
| 10 | 06'45" | 01:02'15" |
| 10.3 | 07'19" | 01:04'48" |
展開計圈分析
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