15.1 km | 01:46:14 | 07:01/km日期: 2019-01-29 18:41 - 總爬升: 169 m - 卡路里: 816 Cal - 總步數: 16804 - 平均步頻: 158 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(35)
Pace: 07'30" / 08'47" / 06'39" / 06'43" / 06'34" / 07'37" / 08'32" / 06'13" / 06'50" / 06'43" / 06'16" / 06'37" / 06'38" / 06'27" / 06'12" / 16'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+01'22") | 1007 / 1007 | 157 / 84 |
2 | | 08'44" (+02'34") | 1002 / 2010 | 153 / 74 |
3 | | 06'38" (+00'28") | 1003 / 3014 | 157 / 95 |
4 | | 07'05" (+00'55") | 1001 / 4015 | 156 / 90 |
5 | | 06'21" (+00'11") | 1007 / 5023 | 158 / 99 |
6 | | 07'39" (+01'29") | 1004 / 6027 | 157 / 82 |
7 | | 08'30" (+02'20") | 1002 / 7029 | 151 / 77 |
8 | | 06'10" | 1011 / 8041 | 160 / 101 |
9 | | 06'49" (+00'39") | 1002 / 9043 | 157 / 93 |
10 | | 06'42" (+00'32") | 1005 / 10049 | 159 / 93 |
11 | | 06'41" (+00'31") | 1006 / 11055 | 162 / 92 |
12 | | 06'38" (+00'28") | 1006 / 12061 | 163 / 91 |
13 | | 06'23" (+00'13") | 1006 / 13068 | 159 / 98 |
14 | | 06'32" (+00'22") | 1006 / 14074 | 159 / 95 |
15 | | 06'24" (+00'14") | 1005 / 15079 | 161 / 96 |
16 | | 06'20" (+00'10") | 118 / 15198 | 160 / 98 |
1月累積里程 : 348.21 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 08'47" | 00:16'17" |
3 | 06'39" | 00:22'56" |
4 | 06'43" | 00:29'39" |
5 | 06'34" | 00:36'13" |
6 | 07'37" | 00:43'50" |
7 | 08'32" | 00:52'22" |
8 | 06'13" | 00:58'35" |
9 | 06'50" | 01:05'25" |
10 | 06'43" | 01:12'08" |
11 | 06'16" | 01:18'24" |
12 | 06'37" | 01:25'01" |
13 | 06'38" | 01:31'39" |
14 | 06'27" | 01:38'06" |
15 | 06'12" | 01:44'18" |
15.1 | 16'19" | 01:46'14" |