10.4 km | 00:47:24 | 04:33/km日期: 2019-01-25 06:26 - 地點: 左營 - 天氣: 涼 - 卡路里: 618 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 75% - PM2.5: 危險(81)
Pace: 04'31" / 04'28" / 07'13" / 04'30" / 04'29" / 04'34" / 04'41" / 04'40" / 04'40" / 04'40" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'12") | 1000 / 1000 |
2 | | 04'27" (+00'08") | 1000 / 2000 |
3 | | 04'19" | 1000 / 3000 |
4 | | 04'29" (+00'10") | 1000 / 4000 |
5 | | 04'29" (+00'10") | 1000 / 5000 |
6 | | 04'34" (+00'15") | 1000 / 6000 |
7 | | 04'40" (+00'21") | 1000 / 7000 |
8 | | 04'39" (+00'20") | 1000 / 8000 |
9 | | 04'40" (+00'21") | 1000 / 9000 |
10 | | 04'40" (+00'21") | 1000 / 10000 |
11 | | 04'36" (+00'17") | 403 / 10403 |
1月累積里程 :
259.47 km MIZUNO 皇速 累積 :
719.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'28" | 00:08'59" |
3 | 07'13" | 00:16'12" |
4 | 04'30" | 00:20'42" |
5 | 04'29" | 00:25'11" |
6 | 04'34" | 00:29'45" |
7 | 04'41" | 00:34'26" |
8 | 04'40" | 00:39'06" |
9 | 04'40" | 00:43'46" |
10 | 04'40" | 00:48'26" |
10.4 | 04'37" | 00:50'18" |