7.0 km | 00:35:24 | 05:02/km日期: 2019-01-30 20:08 - 總爬升: 111 m - 卡路里: 375 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(34)
Pace: 05'03" / 05'35" / 05'10" / 04'38" / 04'34" / 04'40" / 04'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'42") | 1000 / 1000 |
| 2 | | 05'34" (+01'04") | 1000 / 2000 |
| 3 | | 05'10" (+00'40") | 1000 / 3000 |
| 4 | | 04'37" (+00'07") | 1000 / 4000 |
| 5 | | 04'34" (+00'04") | 1000 / 5000 |
| 6 | | 04'39" (+00'09") | 1000 / 6000 |
| 7 | | 04'30" | 1000 / 7000 |
| 8 | | 04'52" (+00'22") | 16 / 7016 |
1月累積里程 :
38.91 km 
Asics 虎走6 累積 :
803.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'35" | 00:10'38" |
| 3 | 05'10" | 00:15'48" |
| 4 | 04'38" | 00:20'26" |
| 5 | 04'34" | 00:25'00" |
| 6 | 04'40" | 00:29'40" |
| 7 | 04'31" | 00:34'11" |
| 7.0 | 04'09" | 00:34'15" |
展開計圈分析
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